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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Hope4me | Senior Contributor | Last message 8 years ago

Retraining our brains..

Good morning everyone; I've mentioned how my new business plans are moving forward to family members a few times, and was puzzled by their responses of pretend smiles, an "Oh, well that's great." comment, then they redirect conversation to something drast

Recovery ClubCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Premature discharge - how common is this?

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Events and updatesCreated 8 years ago

hope19 | New Contributor | Last message 8 years ago

Premature discharge - how common is this?

I have a 33 year old son with schizophrenia who has been living with me. He went off his meds in November which precipitated his third episode involving attempted suicide late November. He spent 5 days in a medical ward (where he received excellent care)

Something’s not rightCreated 8 years ago

Bast | Senior Contributor | Last message 8 years ago

Loss & grief

HiI have decided to write again because I need your support. I am holding on through another episode and just so sad. I know the meds must be working as I am coping better with the symptoms mostly. I have to somehow face euthanising my beautiful cat Artic

Our storiesCreated 8 years ago

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Queenie | Senior Contributor | Last message 8 years ago

The day 'they' returned.

I am sure it's the heat that has something to do with this. Today my voices came back. I have been up since very early this morning with them. I have been taking my medication religiously and have been sticking to a good diet with plenty of water rather t

Our storiesCreated 8 years ago

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emg_1 | Contributor | Last message 8 years ago

New feelings

Hi everyone, I am after a bit of help. I have BPD, PTSD and anxiety and I currently am getting the help I need, have finally gotten a job I love and that is really helpful and I am in my last year of study. Everything seems to be go

Something’s not rightCreated 8 years ago

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Bgirl11 | New Contributor | Last message 8 years ago

Boyfriend's dad has BPD

Hi, my boyfriend currently lives with his dad who has Borderline Personality disorder (BPD). My boyfriends dad ownes the house they live in but my boyfriend cant get him to fix things around the house. My boyfriend offers to pay but the reply is ang

Friends, families and carersCreated 8 years ago

pat1 | New Contributor | Last message 8 years ago

a mothers distress

my son aged 46 has scitzophrenia and is currently going through a psychotic episode and all his anger and frustration is directed at me. he believes all his clothes and shoes are poisoned, and his food. his is in a psyche ward and is refusing medication.

Friends, families and carersCreated 8 years ago

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Upndownnupndown | Senior Contributor | Last message 8 years ago

Learning to accept bipolar type 2

Learning to accept this horrible thing is a nightmare. As bad as living with it. It means that I'm never going to be level. I can't hold down work very long (to date). Right now my life feels pointless. I've been living in social housing for 12 month

Something’s not rightCreated 8 years ago

Upndownnupndown | Senior Contributor | Last message 8 years ago

Learning to accept bipolar type 2

Something’s not rightCreated 8 years ago

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