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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Nay69 | Senior Contributor | Last message 8 years ago

Feel Good Weekend

Hey from Alice Springs. I want you all to know that I have been missing you and I appreciate you all.😃🌹💋🙏

Social spaceCreated 8 years ago

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Eden1919 | Senior Contributor | Last message 8 years ago

Why? possible TW

why is there no avenue for me to seek compensation for what happened to me at the hands of the mental health system? and i am not talking about money i dont give a crap about money i want an appology and a promise that they will never hurt me or anyone el

Something’s not rightCreated 8 years ago

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Bast | Senior Contributor | Last message 8 years ago

Loss & grief my psychologist & friend

I am lost, I miss him intensely, my psychologist of 5 years died on 10/1/2019. I now so know that I felt so safe just knowing he was there. I am struggling and desperately trying to not be selfish. After so many years of outstanding therapeutic support, h

Our storiesCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

What to do

Hi all So the last few days I've been feeling triggered for an unknown reason which makes me close up and not want to deal with anything, which makes it hard to know what the best course of actions are to do in certain situations and well for t

Something’s not rightCreated 8 years ago

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Nay69 | Senior Contributor | Last message 8 years ago

I am back but I’m hurting

@faith-and-hope @frog @@outlander @zoe7 @Bill16 and anyone who cares. I have been going through a MAJOR upheaval in the past few months hence I have been off the radar so to speak. I have left the job that I loved due to bul

Social spaceCreated 8 years ago

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Serenity1 | Senior Contributor | Last message 8 years ago

Let down

After going to hospital appointments with a doctor since beginning of December onwards & practically begging for help & support- each time he told me they would give me support, he would organise a social worker for me & I should do the groups

Something’s not rightCreated 8 years ago

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Cantthinkofadis | Casual Contributor | Last message 8 years ago

Unable to move foward.

I decided to join a forum after reading the book The Buddha and the Borderline. I cant even describe how much I related to her and was also surprised there are other people out there who are dealing with the same thing. I honestly thought I was the only o

Something’s not rightCreated 8 years ago

MsScully | Casual Contributor | Last message 8 years ago

Mumlife

Hey. It's been about a year since I was diagnosed with Bipolar 2 and anxiety. A lot has happened since then. Baby no. 2 born, moved interstate, separated but still living with ex partner. Struggling. Lost. Depressed moods. Failing my 2 beautiful boy

Our storiesCreated 8 years ago

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MsScully | Casual Contributor | Last message 8 years ago

Life atm

Our storiesCreated 8 years ago

Unknown user | Member | Last message 8 years ago

Night Time Staff

Hi all, we are currently exploring the opportunity to have some extra community management staff around in the evenings. We are keen to get your thoughts and feedback regarding night time activity on the forums. If we were able to go ahead wi

Events and updatesCreated 8 years ago

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