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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Fredd50 | Senior Contributor | Last message 8 years ago

Attacked in group for different view

So, the latest in what seems to be becoming the norm for speaking up about not finding the ideology of 'mental illness' helpful and still hoping to be able to access non-medical therapies that would be appropriate for specific non-medical problems.Today I

Something’s not rightCreated 8 years ago

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AnonymousR | New Contributor | Last message 8 years ago

Mental Health KPI for Organisations

Hi.I found this site here that let organisations run mental health campaigns with their employees and get a combined mental health score.https://mindcheck.meThey also have a free version for individuals.

Useful resourcesCreated 8 years ago

Nay69 | Senior Contributor | Last message 8 years ago

Extremely worried 😧

@Faith-and-Hope @Appleblossom @CheerBear @frog @Snowie @Bunniekins I was just talking with my beautiful daughter and she told me and showed me she has been self harming. She has been going through a tough few months but movi

Something’s not rightCreated 8 years ago

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Serenity1 | Senior Contributor | Last message 8 years ago

this

I don't want to feel like this anymore. Im sick of not coping. I feel completely stuck , I look around my house & I am drowning in mess, shit & piles of belongings I don't want or need or have the energy or means to dispose of. S

Something’s not rightCreated 8 years ago

Eden1919 | Senior Contributor | Last message 8 years ago

thanks

thanks for letting me vent my frustrations i have no doubt this will be taken down too cheers

Something’s not rightCreated 8 years ago

Soulman | Contributor | Last message 6 years ago

Swamped in Paper!

Hello Everyone I am new to ARAFMI and have only discovered such a great organisation only now on my journey which I guess has been my whole life however the last two years have turned life into "surviving". Diagnosed with Complex PTSD I won't

Something’s not rightCreated 8 years ago

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May23 | Senior Contributor | Last message 8 years ago

Struggling to put my needs above those around me

I have struggled with anxiety and depression for as long as I can remember. This became worse after a sexual assault resulted in an unwanted pregnancy that I aborted leading to PTSD. This was 10 years ago but still affects me on and off to this day. I fel

Something’s not rightCreated 8 years ago

Unknown user | Member | Last message 8 years ago

The worst feeling in the world...

I’ve had a look on the internet and they all talk about being alone, losing someone... for me the worst feeling in the world is ... knowing that people love and care for me and want me in their future and I can’t feel it and don’t want to be in this

Something’s not rightCreated 8 years ago

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Unknown user | Member | Last message 8 years ago

Bipolar and co-morbid Adult ADD?

Hey guys hope everyone is well. Was diagnosed with BP 1 about a year ago now. I've noted that my psychiatrist that i've had issues concentrating but we both agreed that it was probably due to my psychosis and that I should make a full recovery.

Something’s not rightCreated 8 years ago

Jenn4 | Senior Contributor | Last message 8 years ago

have people gotten better from bipolar? can you please tell me about that? thanks!

Something’s not rightCreated 8 years ago

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