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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAOlast week

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Denv12 | Senior Contributor | Last message 7 years ago

Since I've been Ill........

This is a good topic.I realise what things I've learnt since I've been ill.Firstly,I have the time to learn things and even relearn things.I learn about myself.I learn I'm stronger minded and more resourceful than I ever realised.That really makes you fee

Social spaceCreated 8 years ago

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Meowmy | Senior Contributor | Last message 7 years ago

Navigating relationships

@Owlunar@ali11 relationships are not easy. It can cause lots of heartaches.

Recovery ClubCreated 8 years ago

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Eden1919 | Senior Contributor | Last message 8 years ago

what to do about agitation

I am really agitated and i literally want to scream and if someone bumped into me i would probably yell at them so i am staying inside alone even though it is nearly 2am so no one else would even be outside but anyway i am super unsettled and i am tired b

Something’s not rightCreated 8 years ago

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Serenity1 | Senior Contributor | Last message 8 years ago

truely alone

When you call up your dad who u don't have contact with for emotional support & end up crying about how stressed out you are & try to explain the horrible feelings & emotions your going through & talk about how close u are to breaking &amp

Something’s not rightCreated 8 years ago

Serenity1 | Senior Contributor | Last message 8 years ago

Displaced

I am feeling so displaced & so alone i think IV made the wrong decision i am so scared that my daughter won't make friends at this new school & the parents won't be inclusive of me & her was just at a party with the old school frie

Something’s not rightCreated 8 years ago

Denv12 | Senior Contributor | Last message 3 years ago

Who Loves Reading Books?

There are so many book subjects out there.There's fiction and non fiction. I love the non fiction books books myself. Here are some of the book subjects I like to read: Kinesiology. Astrology (and I'm a bloke). Self help. Dating/relationships/friendships,

Social spaceCreated 8 years ago

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BreathOfTheWild | New Contributor | Last message 8 years ago

Hi, I need relationship advise, I am someone with a disability..

hi everyone I need some advise about a relationship with someone I am with... now I can't tell if this girl really likes me or just friends... we have been texting each other..and i think i am ignorant towards the situation... she's b

Something’s not rightCreated 8 years ago

Unknown user | Member | Last message 8 years ago

Topic Tuesday

@Former-Member On 'Topic Tuesday' thread you said:If you want to receive an email reminder on the night? Hit the 'Support' button below. trouble is - there's no 'support' option on my mobile screen. Please somehow remind me as I plan to travel s

Events and updatesCreated 8 years ago

Jean44 | New Contributor | Last message 8 years ago

Direction

I am in need of some support systems and am having trouble finding them. I am in WA but can't seem to find support or service.. on feet, I don't think I've ever been this overwhelmed and teary. I need some help getting back on my feet badly!! But can't fi

Something’s not rightCreated 8 years ago

Jean44 | New Contributor | Last message 8 years ago

Direction

I am in need of some support systems and am having trouble finding them. I am in WA but can't seem to find support to help me back on feet, I don't think I've ever been this overwhelmed and teary. I need some help getting back on my feet badly!! But can't

Something’s not rightCreated 8 years ago

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