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last month
Advice needed: Getting back with a depressed (recovered) ex.
I recently separated from my ex after a rough 6 months.Despite my constant prodding and reminding, he did not seek help for his depression during this time. And as a result, our relationship was neglected and my mental health started to be affected as wel
44
Lost on options
Sorry this may be detailed but desperately need some advice and options. 3 years ago I moved in with my mother. At that stage I did not realise I would be moving in as her Carer. I was moving as refuge from domestic violence. As soon as I moved in I
12
Sore aching muscles
Hi all, Does anyone else carry their stresses and tension in their neck? For the past three weeks I've had nothing but a sore neck it gives me headaches they hurt and my neck just kills. I need to take some P
167
How am I supposed to know
How am I supposed to know if I am doing something for me or doing something for someone/something else? Is it what I need or what I want? How am I supposed to differentiate? I feel like sometimes we do things we probably shouldn't do, thin
137
Anxiety turning into OCD??
Hi all, I've always had anxiety (panic attacks sometimes, but mostly generalised day to day constant anxieties that stop me from feeling happy and accepted) and sometimes with OCD symptoms (things like checking doors consistently or scratching my ski
33
Unsure of the Holiday Period
I had some really rough end of year experiences that left pretty deep emotional scars. They have mostly healed over and I'm able to attend events after a decade of shutting down completely during this time every year. I am now facing this time again and r
106
Made everything up?
Since my last suicide attempt I had a change in psychiatrist (due to the fact I'm in a surgical ward for 3 months, so I now see the hospitals CL) who reverted my diagnosis to BPD.It's made me wonder if I ever was really psychotic over the years and just m
17675
Mum has OCPD
My Mum is in her 80's and, after a lifetime of tip-toeing around difficult aspects of her personality, we in her family have come to believe she has OCPD (as opposed to OCD). It explains perfectly her need for control, rigidity, hoarding behaviour, unrele
1511
Ideas for inexpensive activities to help mood
Does anyone know of any cheap activities where groups of people meet that I can join in order to lighten my mmod and distract myself from my sadness and loneliness? Preferably something that isn't sedentary and not too far away from the Hills District of
95
Creativity is intelligence having fun.
This is a thread for people who like to be creative and how mental health effects their creativity.Anything from painting to writing to mathematical formulas to building treehouses to gardening to music, It's different than the craft thread. The craft one
5422
