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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Tlc89 | New Contributor | Last message 7 years ago

Can’t keep pushing on

I’m really struggling. im 33 weeks pregnant, and I’m tired in every way. I keep being pushed with life , with work (still have 3 weeks left and I already spend my days crying in the back office because I’m not coping) recently I had a fall and I have to g

Something’s not rightCreated 7 years ago

Unknown user | Member | Last message 7 years ago

DECEMBER: Community Wrap

Hello all! Welcome to December! To those that wanted a reminder @The-red-centaur @LadyCaroline @Jester_g @BlueBay @Sweet_cheeks @Razzle @Snowie @frog @Queenie @Shaz51 @oceangirl @Sans911&

Events and updatesCreated 7 years ago

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opinions2019dec | Senior Contributor | Last message 7 years ago

Witts End, opinions ??

At a point of no return, lost soul, not done much in life ever since leaving school, and am from an non-english background (such disappoitment in many eyes). Never had much interest in anything after leaving school after year 11 therefore never per

Our storiesCreated 7 years ago

The-red-centaur | Senior Contributor | Last message 7 years ago

I gotta get out of here

Last night I figured it out. I succeeded and aliens were right in bringing me to them. Now they keep putting through simulations to prove my worthyness and for me to join them again. Last night the wires into my brain were shorting, so I could see where I

Something’s not rightCreated 7 years ago

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Fluttershyy | Casual Contributor | Last message 7 years ago

My story

I suppose I should put a trigger warning here as this discusses suicide and trauma. i was diagnosed with PTSD early in the year after an incident at work. I used to be a recovery support worker for a not for profit mental health association. I was

Our storiesCreated 7 years ago

Tennessee | Contributor | Last message 7 years ago

Housing

Has anyone had experience with helping their family member into public housing ? In Tasmania?

Friends, families and carersCreated 7 years ago

Wittsend | Casual Contributor | Last message 5 years ago

Concerned for my grandaughther

hi All I am a 52 year old single woman who works full time and my 21 year old daughter and grandaughter live at home with me. My daughter suffers severe anxiety and depression, the last time she saw her physciatrist he was swaying toward her being b

Friends, families and carersCreated 7 years ago

LajW | New Contributor | Last message 7 years ago

Blueprint for building a lived experience workforce

Hi all I thought it was positive to see ways of considering constructive work environments for those with a lived experience.... https://www.rmit.edu.au/news/all-news/2019/nov/blueprint-for-lived-experience.html Cheers L

Useful resourcesCreated 7 years ago

s-jay | Senior Contributor | Last message 7 years ago

Are you under 30 from a regional/rural area?

Hi gang... At the moment, we're trying to find out how we can make sure the people that need something like the Forums, know about the Forums. To do that, we're looking to do some interviews with people who did find the Forums! If you are so

Events and updatesCreated 7 years ago

The-red-centaur | Senior Contributor | Last message 7 years ago

It's a good day

I'm feel good for the first time in a long time.... Today is 3 years since I came out as *insert my name* Coming out as trans was the best thing I've done for myself. 3 years down the road and I'm so proud of myself. It's also bee

Our storiesCreated 7 years ago

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