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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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eclipse | Senior Contributor | Last message 7 years ago

Grief

Hi all, hope you're doing well. Tomorrow marks 6 years since my dear friend passed away, at the age of 20. I have lost 4 friends and 3 coworkers since I was 18 and sometimes find the grief too much and feel as though I'm a bad omen or something. I'm

Something’s not rightCreated 7 years ago

BryanaCamp | Senior Contributor | Last message 7 years ago

I really should just end my life

I really should just k i l l myself @Maggie I'm at rock bottom. I reached out to a half sibling for the first time in my life when I was having a child abuse flashback and all she did was tell me she didn't care & she's very busy. Liter

Something’s not rightCreated 7 years ago

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ZBD | New Contributor | Last message 7 years ago

Im not sure of me.

I used to work as a support worker in a mental health setting, I found that helping others to find hope or simply to help them get out of bed that morning, this was extremely powerful and helped give direction to my life. Since I have stopped working

Something’s not rightCreated 7 years ago

rye | Senior Contributor | Last message 7 years ago

Any support or advice appreciated

Hi there. I'm hoping I might be able to find some listening ears here. I had an appointment with my old GP this morning to get a mental health care plan done. He has done a couple for me in the past, but it's been a solid 5 or so years since I h

Something’s not rightCreated 7 years ago

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Determined | Senior Contributor | Last message 7 years ago

Remembering mum-in-law

Today marks 12 months since we lost my MIL to cancer. I just wanted to remember her today and honour her memory. She has been a rock to many people over her life but especially to me, particually in supporting me through many a crisis over 19 years o

Friends, families and carersCreated 7 years ago

Ru-bee | Moderator | Last message 7 years ago

Family Violence

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 7 years ago

Laeticia63 | Contributor | Last message 7 years ago

Family Violence

My daughter has schizoaffective disorder and her moods are not stable. She frequently engages in bouts of drinking heavily which aggravates her mood. This is leading to increased episodes of anger and rage mostly directed towards her husband, At least onc

Social spaceCreated 7 years ago

Eden1919 | Senior Contributor | Last message 7 years ago

How do you know when you should be concerned?

How do you know when you should be concerned about how you are going? like at what point is it time to say things are not ok and if your normal is not ok how do you know when you are past your ususal not ok and in really not ok territory?

Something’s not rightCreated 7 years ago

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Lostandalone | Senior Contributor | Last message 7 years ago

anxiety and stress levels through the roof

I really dont know how much more I can take Just when I think I am on the up... something happens and i go spiralling further down... it is very much a case of one step forward... 10 steps back. I have just moved from my long term family hom

Something’s not rightCreated 7 years ago

ritzysneeze | Casual Contributor | Last message 7 years ago

Feeling Hopeless

I don't want to go home from work. My partner is sick and in pain which makes him frustrated and angry. There is NO ABUSE of any kind ... I'm just tired and I have nothing to offer him to help.

Friends, families and carersCreated 7 years ago

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