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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Just_Listen | Contributor | Last message 7 years ago

Found Art!

Hi! I'm new to the forums. I was diagnosed about 6 months ago with EUPD. Have to say it's been a rough ride. But about 6 weeks ago I started in a group art therapy class, and discovered I LOVE ART! I think I'm kinda good at it, who knew!! It's been

Social spaceCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

Experiences of ECT and things to do to help side effects.

Has anyone done ECT, and has any hints for dealing with side effects of fuzzy memory and really, really bad muscle aches?

Recovery ClubCreated 7 years ago

Unknown user | Member | Last message 7 years ago

Is it okay to cry in front of a Psychiatrist or other therapist?

Hi everyone. I'm sorry for this silly question but I'd love some advice please. As the title suggests, is it okay to cry in front of any therapist - a GP, Psychiatrist and/or a Psychologist? I've never cried in front of either, and I'll be

Our storiesCreated 7 years ago

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ucancallmebetty | Contributor | Last message 6 years ago

have run out of ideas

Hi. Just wondering if anyone has some idea where I could take my 20 year old daughter to meet people around her own age in small groups. My daughter has severe anxiety disorder and many other problems. She has been very isolated and confined to the home f

Friends, families and carersCreated 7 years ago

1116

Unknown user | Member | Last message 7 years ago

Need advice please, new member.

Hi everyone, my name's Tayla and I'm 20, and a new member. Anyway, I just need some advice please. My GP has been treating me terribly, and I don't know why. Here's what happens: She told me that she never reads the reports from my Psychiat

Our storiesCreated 7 years ago

2018

Lotusgirl | Senior Contributor | Last message 7 years ago

Struggling ocd

I had been doing well and then someone triggered me and then I got banned from fb I don't why but it made me feel even worse. I suffer harm OCD and I fear I harmed a baby by doing the "crotch hold" in essence you hold baby with hand between legs (crotch)

Something’s not rightCreated 7 years ago

Bast | Senior Contributor | Last message 7 years ago

Bastless, Odin & Baby Girl

Hi allToday has been difficult. And yes, this is predominately about another fur baby. Her name is Baby Girl. The spuose rescued her from a very busy road, brought her home & I had a very tiny little kitten in my hand, just so small. Perhaps 4 weeks o

Something’s not rightCreated 7 years ago

Unknown user | Member | Last message 7 years ago

New member, need someone to talk to please and thanks

Hi all, my name is Tayla and I'm 20. And as the title suggests, I'm a new member and just looking for some support.I was on the Beyond Blue Forums, but needed a break from there so I decided to join here, and I hope this is alright to post and in the righ

Our storiesCreated 7 years ago

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Boo13 | Senior Contributor | Last message 7 years ago

Mixed Emotions

My 18 year old son (latest diagnosis schizoaffective disorder), is moving out of home today to attend university which is approximately 3 hours away. we are so proud that after 4 years of significant ups and downs, he has managed to reach a point of recov

Friends, families and carersCreated 7 years ago

BlueBay | Senior Contributor | Last message 7 years ago

Addicted to gym and not eating much

Hi everyone I have sm eating disorder and diagnosed last year. But it's been years. I used to go to the gym dsily sometimes twice a day. And if I missed a day I was so upset and angry with myself. I'm now seeing a dietitian who has been a fantas

Our storiesCreated 7 years ago

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