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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Tay | Senior Contributor | Last message 7 years ago

Motivation

I'm finding it so difficult to motivate myself to do anything - what I'm struggling with is that during isolation I have no reason to be motivated - there's nothing wrong with watching tv because I can't leave the house - I'm finding it's actually feeding

Our storiesCreated 7 years ago

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Purplerain | Senior Contributor | Last message 7 years ago

Break up

Hi, I'm new to this. I've just been through a complex, toxic break up. Suffering depression once again. I know I can get through it, I've done it before. Anyone relate?😊

Our storiesCreated 7 years ago

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Tiha | Casual Contributor | Last message 5 years ago

Trying to hold it toghether.

I am a parent of a adult son who has depression and anxiety. I have been married for 35 years to my sons stepfather I am an artist I love music

Friends, families and carersCreated 7 years ago

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BlueBay | Senior Contributor | Last message 7 years ago

Childhood trauma memories (TW)

***Trigger warning*** The past two nights I have been having flashbacks of my childhood sexual abuse. In detail. It's very upsetting and making me feel horrible.

Our storiesCreated 7 years ago

Bunniekins | Senior Contributor | Last message 7 years ago

is there a way you can block off a thread from appearing in your notifications

Hi formites and moderators there is a thread which is getting disturbing and down right strange for me which I want to block. Is there a way of doing that? thanks pea

Something’s not rightCreated 7 years ago

Jo03 | Casual Contributor | Last message 7 years ago

JO03

Hi everybody just joined going through a rough time in my life would like to speak to anybody who might be going through what I sm going through there a days I wake up and feel like what's the worth of living have so many health issues and every doctor I

Our storiesCreated 7 years ago

skyburial | Contributor | Last message 7 years ago

Feels unhealthy/profoundly wrong/immoral to interact with people

I have had this issue since I was in preschool, maybe before (I'm 24 now). I have asked multiple sub reddit's (pertaining to my possible diagnoses, schizotypal PD, schizoid PD, schizophrenia, avoidant PD), I've googled multiple different phrases/ques

Something’s not rightCreated 7 years ago

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Jo-anneJoy | Senior Contributor | Last message 6 years ago

I lost my shirt, I pawned my rings; I've done all the thumb dings...

Just parking all my info under this one banner so I can keep tabs on me self. Introduce yourself here (First post 13 April 2020) Hello everyone,I've been living with varying degrees of agoraphobia and panic attacks since 1989 and, ri

Our storiesCreated 7 years ago

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Queen_of_hearts | Casual Contributor | Last message 7 years ago

Uncertain love

Hi I'm brand new to the forum. It's great to have a safe place to go like this when you feel unsure, so thanks. I've been dating for a few months and my partner has recently begun the process of getting a mental health diagnosis. They've bee

Friends, families and carersCreated 7 years ago

Pollyotter | Senior Contributor | Last message 7 years ago

Self care

Ok if it is so easy you stay in my head and I will do the normal thing. I am struggling with self care and people around me are saying how easy it is to self care ... Am I lost in the woods

Friends, families and carersCreated 7 years ago

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