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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Starta | Senior Contributor | Last message 7 years ago

Living alone with depression,anxiety,suicidal thoughts and completely loneliness....

Hello everyone,Its been a while since I posted on here....I wake up daily to me and my two fur babies...then I just sit around all day with no motivation or want to do anything...After all what am I supposed to do?..I have tried different things to make m

Something’s not rightCreated 7 years ago

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Disparate888 | New Contributor | Last message 7 years ago

Help Please

I have an elderly father who has always struggled with mental illness all his life. Over the past 2-3 years he has refused to take any medication. He has made our lives and my mothers lives a living hell at home. He is continually mentally abusive to our

Friends, families and carersCreated 7 years ago

Bunniekins | Senior Contributor | Last message 7 years ago

little richard rip

nothing more to be said except https://www.youtube.com/watch?v=eFFgbc5Vcbw

Something’s not rightCreated 7 years ago

The-red-centaur | Senior Contributor | Last message 7 years ago

Coping with mother's day

I decided to make a thread for strategies on coping if this day is triggering for you. Whether you've lost your mother, youre a struggling mum, or you're estranged/had an abusive mother etc. This is a safe space to share your s

Recovery ClubCreated 7 years ago

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Mumof472 | Casual Contributor | Last message 7 years ago

help please

Hi I'm not after sympathy I just need guidance and someone to talk to pls. . I have kids with special needs and I suffer depression and anxiety. My husband cheated on me and left me yesterday. I'm a mess. Anyone who can understand this pain pls help

Something’s not rightCreated 7 years ago

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GeminiLion | Senior Contributor | Last message 7 years ago

Just had to write out my concern

* Not sure right place to write this. They say it happens in three well four neg things occurred Thurs. Even though trying to put behind me, two issues still nag me. So I wrote two feedback (or complaint) letters and have sent them. It was just

Recovery ClubCreated 7 years ago

Unknown user | Member | Last message 7 years ago

Depression (not a post for sympathy & attention, just venting)

I always seem to have moods that fluctuate - I could be feeling ok, or content, then I get depressed, or vice versa. No reason behind it most of the time. Yes I have a Psychiatrist and am on meds. And no this post isn't for attention and sympathy, just ne

Something’s not rightCreated 7 years ago

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Unknown user | Member | Last message 7 years ago

Is anyone around? Forum seems quiet or is it just me?

Hi, the forum seems pretty quiet lately or is it just me? Is anyone around that wants to talk about anything, say hello? Anything?

Social spaceCreated 7 years ago

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Evie1 | Senior Contributor | Last message 7 years ago

Guilt is eating me up mental health trigger

The guilt is really bad at this moment and it hurts my mental health and I was hoping someone could help me feel a bit more free I feel trapped again

Our storiesCreated 7 years ago

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Myself1 | Casual Contributor | Last message 7 years ago

Normal life

Go to counsellor to help me to cut my hours back on the cyberspace. Get my life back to partly normal life.. All do is tell to stop talking to my internet friend. Not to give him money

Friends, families and carersCreated 7 years ago

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