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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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MotherBPD | Casual Contributor | Last message 6 years ago

19 year old hospitalised seclusion

Hi all, My daughter has been diagnosed with BPD and is a big marijuana smoker. She has been violent and is known to the polic , they have placed an avo stating that she is not allowed to reside with me. She is now ringing me from the p

Friends, families and carersCreated 6 years ago

Katana | Contributor | Last message 6 years ago

In so much pain

I've been in severe pain since Saturday, but because I have chronic pain issues in other areas of my body and have a mental health history (PTSD and Depression) the ED refuses to help me. They sent me home in so much pain I can't even walk, but beca

Something’s not rightCreated 6 years ago

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Lostandalone | Senior Contributor | Last message 6 years ago

Suspended from work and not coping

HELP!!!! I am at breaking point....I have been having trouble at work for around 6 months now.... basically been bullied and victimized by management... I have been under so much pressure to do the right thing that I keep doing the wrong thing and now I h

Something’s not rightCreated 6 years ago

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Ru-bee | Moderator | Last message 6 years ago

Real Music comes from the Heart

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 6 years ago

Guiding_Light | Senior Contributor | Last message 6 years ago

Real Music comes from the Heart

Real Music comes from the Heart,It is a universal language transcending all boundaries,("Nada Brahma" = The Universe is Vibration/Sound)If you know any real music too, please share.https://www.youtube.com/watch?v=qzdeYS1f4K4

Social spaceCreated 6 years ago

Guiding_Light | Senior Contributor | Last message 6 years ago

Real Music comes from the Heart

Social spaceCreated 6 years ago

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Naynay88 | Contributor | Last message 6 years ago

Borderline with no self harming, is that possible?

Hey everyone, I just wanted to know if any of you know if you can have a type of borderline personality disorder without the self harming?

Friends, families and carersCreated 6 years ago

elilith | Casual Contributor | Last message 6 years ago

Trying to balance my own health and caring for my dad

I'm 34 and my dad was diagnosed with schizophrenia before I was born so I have lived with his illness my whole life. And all the challenges that come with it. I was diagnosed with Bipolar 2 (after being misdiagnosed for years with depression) 12 yea

Friends, families and carersCreated 6 years ago

Unknown user | Member | Last message 6 years ago

Mobile app missing link

I am wondering if there has been an upgrade to mobile version of forum? Missing the bit that you can click on at top of page above the current thread page numbers that gave links so you could go back: Family, friends forumSocial spacesDogs rock&

Events and updatesCreated 6 years ago

bonsai_281 | Casual Contributor | Last message 6 years ago

Relationship under stress

Hi. I guess I just need someone to relate with. I'm in my late 30s and have a wonderful partner and 2 young toddlers. I've struggled with depression for about 10 years, been on medication on and off and counselling as well. My partner and I have been toge

Something’s not rightCreated 6 years ago

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