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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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CatGuy | New Contributor | Last message 6 years ago

Newbie - Alcohol Issues

Hi All, New member here I wanted to reach out and hopefully get some suggestions for seeking some help locally in Adelaide I am a 34 year Male and have alcohol issues, this has been ongoing through my teen years and into my Adult

Our storiesCreated 6 years ago

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Tara3 | New Contributor | Last message 6 years ago

boyfriend struggling with anger outbursts and dissociation

my boyfriend struggles with these random episodes of anger. he often has anger outbursts and gets mad and snaps at me... but within a few minutes he'll come out of it and be extremely apologetic and feels guilty and usually ends up self loathing. he's hur

Friends, families and carersCreated 6 years ago

Bunniekins | Senior Contributor | Last message 6 years ago

feel like my mind is swaying if that makes sense

Hi everyone I am due to a sleep deprived eeg in the next couple of weeks but have been experiencing sensations where I feel my mind is swaying typically to the right and then back again. It only lasts for a few seconds and then it might start up again. I

Something’s not rightCreated 6 years ago

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Victorina | New Contributor | Last message 6 years ago

Ill mother & brother.

Hi there , my names Vic. I'm 28 I'm a single Mum of a 12 year old. I care for my mum but she lives in her own home , she suffers with PTSD & severe depression and isn't uncommon for her to misuse her medication she is 61. More recently this week

Friends, families and carersCreated 6 years ago

Lee71 | Senior Contributor | Last message 6 years ago

pictures I have taken

Juat some of the pictures I have taken that I would like to share. Photography, users to love it . There are quite a few apologies to the mods. @NatureLover @Emelia8 @outlander @Maggie @MDT

Social spaceCreated 6 years ago

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KEJ | Senior Contributor | Last message 6 years ago

Making new friends

Hi there! I am pretty new here. I would love to make new friends and also share supports to those who need it. At times I would like support too.

Our storiesCreated 6 years ago

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Cinderelessar | Casual Contributor | Last message 6 years ago

I'm not coping

This week sucks. I have had child protective services open a case on me again and my relationship broke up. We had only been on 3 dates but we've been online friends for over 2 years. I can't stop crying. It's been 5 days now. I'm so freaking empty and br

Something’s not rightCreated 6 years ago

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PlantLover | Senior Contributor | Last message 6 years ago

Insomnia

I'm looking for advice for insomnia. What has worked for you? I'm going down on my medication that helps me to sleep, and am wanting to be able to get a hold of my insomnia.Thanks heaps! Xo

Friends, families and carersCreated 6 years ago

Bella0 | Casual Contributor | Last message 6 years ago

Breaking point

Hi, I made a post last week about struggling with work and mental health lately and management not being supportive at all, their response to me asking for 1 day off a week was absolutely dismissive and so out of line, still being made to work 7 days a we

Something’s not rightCreated 6 years ago

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Jessten | Senior Contributor | Last message 6 years ago

How to know what the right decision is

I'm struggling to make a decision which is really playing on my mind. I feel like I'm coping however I feel like I have been given yet another diagnosis and once again given the option of inpatient services. Where I'm struggling is whilst it sounds l

Something’s not rightCreated 6 years ago

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