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FORUMS

Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO5 days ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taali4 weeks ago

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Research4 weeks ago

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Tooka | Casual Contributor | Last message 9 months ago

How to support a young person best with schizophrenia in an acute episode

Hi all,First time contributor. My adopted son has schizophrenia and is currently in an acute episode. Hospital has discharged him too early due to bed pressure. He is on a CTO. When he is well he is the lovliest and most respectful young man but at the mo

Something’s not rightCreated 10 months ago

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Appleblossom | Senior Contributor | Last message 10 months ago

Safety and loving nature

How can people avoid shark attacks?Both Olive and Pepin-Neff suggest that the best way to minimise risk is to be more conscious and wary of the factors that exacerbate the likelihood of a shark encounter. On an individual level, this might mean avoiding s

Advocating for changeCreated 10 months ago

Shaz51 | Senior Contributor | Last message 9 months ago

Saturday Soiree -- 24th January 2026

Hello everyone 😍 @MissGremlin , @Cuddlebear , @Oaktree , @tyme , @Chasingsunsets , @NightFury , @Appleblossom , @Dimity , @FearofUnknown , @lon

Social spaceCreated 10 months ago

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Appleblossom | Senior Contributor | Last message 10 months ago

TheMHS Forum 2026

https://themhs.eventsair.com/sydneyforum2026 in case anyone is interested

Advocating for changeCreated 10 months ago

Appleblossom | Senior Contributor | Last message 10 months ago

Carer and Lived Experience workforce perspectives

https://www.tandfonline.com/eprint/NU3F9FIRYMHNQMSBTVQM/full?target=10.1080/18387357.2025.2611971 I came across this artice as relevant to the Australian Carer experience within the Australian mental health system.

Friends, families and carersCreated 10 months ago

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Shaz51 | Senior Contributor | Last message 7 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

Friends, families and carersCreated 10 months ago

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NightFury | Senior Contributor | Last message 5 hours ago

The Creative Writing Corner

Social spaceCreated 10 months ago

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Penguincat | Senior Contributor | Last message 10 months ago

My story as a 31 year old tired scared woman

Hello, I wanted to share a little but of my story here as many have because I think it could be healing for me alongside therapy. I am new to my diagnosis of OCD after battling to be 'normal' for most of my adult life. When I was younger, I would tap obje

Our storiesCreated 10 months ago

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Shaz51 | Senior Contributor | Last message 9 months ago

Friday Coffee and Chat --23rd January 2026

Hello my friends yes, it is Friday again 😁we are here for a chat anytime @MissGremlin , @tyme @mallory_strife @NightFury @Meowmy , @Snowie , @AuntGlow , @NatureLover

Social spaceCreated 10 months ago

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Cat34 | Senior Contributor | Last message 10 months ago

Re: Hello

Hi everyone , i am feeling a bit down lately.I know to do interests etc but find it hard to get motivated at the moment . reaching out to people who support may help. looking forward to working again . i am on medication for different

Social spaceCreated 10 months ago

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