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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Misty99 | Casual Contributor | Last message 5 years ago

Newbie with schizoaffective disorder

Hi everyone i was just discharged from hospital a couple of days ago and have been having rough time but today felt a little better. I have been diagnosed as having scizoaffective disorder but the depression side of things is what has been troubling me. I

Our storiesCreated 6 years ago

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HH2O77 | New Contributor | Last message 6 years ago

Hi. I'm new here. I have bipolar

Hi I am new here. I have bipolar. I was diagnosed this year after two episodes in the past year that ended with me in hospital. I am struggling with my actions during the mania phase. Now I am under medication, so I am much more

Our storiesCreated 6 years ago

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Antelope | Contributor | Last message 6 years ago

Going around in circles

Hi Everyone, I am new here. I have been going around in circles trying to work out how to use this forum. My depressed mind is confused and I am not sure how this works...even after reading all the introduction information. I orginall

Social spaceCreated 6 years ago

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Rosalie | Casual Contributor | Last message 6 years ago

Nocturnal meanderings

It is getting close to 3am and I am waiting for my oxazepam to kick in so I might at least sleep before I need to get up in 4 hours. I decided to cancel my psychiatrist appoints until there was no social distanced consults. They were too difficult for me

Something’s not rightCreated 6 years ago

Powderfinger | Senior Contributor | Last message 6 years ago

Hard things to accept about a mental breakdown.

This is not an exhaustive list of hard things to accept about a mental breakdown, there are too many to list. There is one thing I'm finding very hard to accept. The truth that at the moment my ability to work is very much limited. .For at le

Recovery ClubCreated 6 years ago

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Define_normal | Senior Contributor | Last message 6 years ago

Trigger Warning (discussion about paedophilia)

So I put the trigger warning in the title because I know that this will be a triggering topic because I'm creating this thread because I was triggered.Content/trigger warning (Highlight to read)So I came across an article posted in a Facebook group I'm in

Something’s not rightCreated 6 years ago

Ru-bee | Moderator | Last message 6 years ago

I am a mother of a 25 year old son with schizoaffective disorder & I am looking for social support/community for him

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Social SpacesCreated 6 years ago

ALYMum | Casual Contributor | Last message 6 years ago

I am a mother of a 25 year old son with schizoaffective disorder & I am looking for social support/community for him

I am new to this forum. In my futile search for a social support group I could recommend my son join in Adelaide, I decided to try this avenue. My son has been on the spectrum, if you could call it that, of schizoaffective disorder for a lot of his l

Social spaceCreated 6 years ago

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KEJ | Senior Contributor | Last message 6 years ago

My number 4 and 5

I finally took photos of the one I did last week and this week. Let me know what your thoughts ar

Social spaceCreated 6 years ago

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Rose_222 | Casual Contributor | Last message 6 years ago

Am I getting worse....

I canceled my psychologist appointment today, probably when I need it most. All I want to do is sleep, why does my bed feel like the only safe place I have? I ventured onto my landing with my coffee this morning, I love listening to the magpies warbling a

Something’s not rightCreated 6 years ago

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