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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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MySunrise | Senior Contributor | Last message 6 years ago

DID, DIDnos or childhood trauma

Hello, I am a new member and wanted to know if there is peer support forums for those working through the above topics. I would just like to chat with others who are experiencing dissociation of some sort. Thanks

Welcome and getting startedCreated 6 years ago

Cloud9 | Contributor | Last message 6 years ago

Husband diagnosed Bipolar 1 - I haven't been here for awhile but need some more advice.

Hi,I posted here quite sometime ago when my husband was first diagnosed with Bipolar 1 and I was just struggling so much.My husband has been on medication now and out of the hospital for a year and a half and I moved to our capital city to support him and

Friends, families and carersCreated 6 years ago

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Unknown user | Member | Last message 6 years ago

New member - have been searching for childhood trauma support group or buddy online

Hi all, I've been searching for a childhood trauma support group that operates online (as in Vic) that operates online - via zoom for example or "buddies" to connect with via email, phone, zoom, forums also but really to talk to in real time, if th

Welcome and getting startedCreated 6 years ago

Ru-bee | Moderator | Last message 6 years ago

Treatment-resistant depression & anxiety

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

Smudge | Casual Contributor | Last message 6 years ago

Treatment-resistant depression & anxiety

This is my first time on the forum. I apologise if this is a bit 'wordy' but the situation is complex.I have 3adult offspring 2 of whom live with severe mental illness. My daughter has a diagnosis of schizophrenia & schizoaffective disorder and lives

Welcome and getting startedCreated 6 years ago

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JP81 | Senior Contributor | Last message 6 years ago

Exhausted, anxious, hibernation and feeling ill

Hii again JP81 here Since saturday ive been so anxious about going to work. My body aches, old injuries are hurting, im feeling ill and can not concentrate let a lone remember what i have done at work so far. I want to stay home and curl up on

Welcome and getting startedCreated 6 years ago

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BlueBay | Senior Contributor | Last message 6 years ago

Little A is 3 yrs old!!!

@Owlunar @Shaz51 @Maggie @MDT @Zoe7 @Faith-and-Hope @Angels333 @Molliex @Emelia8 @oceangirl @outlander @Bunniekins @utopia @Appleblossom and others that i have forgotten Just thoug

Social spaceCreated 6 years ago

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sara74 | Contributor | Last message 6 years ago

Me and my amnesia

Hi everyone, I’m new to the forums, and English is my second language, so please forgive me for my mistakes. And I’m going to talk about suicide, so please beware the triggers. My biggest problem is paranoia. I have delusions of persecution

Our storiesCreated 6 years ago

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Rivulet | Senior Contributor | Last message 6 years ago

Any advice on how to interact with my sister who has schizophrenia

Hi everyone, I have a question in regards to my sister who has been diagnosed with schizophrenia and it seems she is currently undergoing a relapse. I want to know what would be the best way to interact with her when she is experiencing the following:

Friends, families and carersCreated 6 years ago

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Kingsareus | Casual Contributor | Last message 6 years ago

My hallucinations are only getting worse

So i suffer from truama intrusive dissociative state caused by complex PTSD and it has been causing me extreme hallucinations since the age of 9. Im currently 21 and the hallucinations im having now have gotten so intense they have reached the

Something’s not rightCreated 6 years ago

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