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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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Mel_kids3 | Contributor | Last message 6 years ago

Mask wearing

Hi all, I'm new to the forums but and really struggling atm. I have a number of mental health issues but the ones that are the hardest to manage for me at the moment are GAD, depression and complex PTSD. Today in my state further changes

Something’s not rightCreated 6 years ago

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sara74 | Contributor | Last message 3 years ago

DID?

It seems I have alters, or split personality, I don't know. While in psychotherapy a few years ago, I discovered different "parts" of me. I didn't name them because I still can't believe I might have the disorder... Am I in denial? I don't know. Wh

Our storiesCreated 6 years ago

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TJ8 | Casual Contributor | Last message 6 years ago

Rabbit hole...

Hi...first time here. Current falling down a rabbit hole... im a frontline worker studying post graduate work is killing me socially isolated cant focus for study going through court system for recent traumatic event misusing alcohol lost and

Something’s not rightCreated 6 years ago

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M93 | Casual Contributor | Last message 6 years ago

Living in A World of Fear

Hello I doubt anyone can help but here goes.I have Bi Polar, Anxiety and PTSD.I also have a daughter who has Autism/Asperger's and has been diagnosed with schizo affect disorder ADHD and several other things so I'm not sure what her diagnosis is.Since the

Welcome and getting startedCreated 6 years ago

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Ru-bee | Moderator | Last message 6 years ago

Living in A World of Fear

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

Ru-bee | Moderator | Last message 6 years ago

First time allowed to be involved in care plan

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

jmaw | New Contributor | Last message 6 years ago

First time allowed to be involved in care plan

Good morning AllI am new to this forum and am just hoping to tap into some who may more more experience here.My sister suffers from Delusional Disorder and after many years finally she is allowing us to become involved in her care plan.This is her second

Welcome and getting startedCreated 6 years ago

Bunniekins | Senior Contributor | Last message 6 years ago

10 signs of slipping into Psychosis by a Schizoaffective sufferer

https://www.youtube.com/watch?v=vQrTyrp03EY

Something’s not rightCreated 6 years ago

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Charlotterose | New Contributor | Last message 6 years ago

Hi this is my first time on anything like this i have bipolar disorder anxiety issues and complex ptsd im feeling really alone lately

Open this discussion to read more.

Welcome and getting startedCreated 6 years ago

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Appleblossom | Senior Contributor | Last message 6 years ago