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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.

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Spotlight

Shaz517 years ago

GRATITUDE

What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and those around youit is such a simple habit that can spark the most incredible postive outcomes.by embracing and expressing gratitude and letting it guild you

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CheerBear8 years ago

Thumbs up Thursday - Woohoo!

Here on the forum there is so much to celebrate! Every day people are overcoming challenges, working at goals and taking steps forward.This space has been created as a place to recognise these achievements, both of others and also for us to share our own.

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BAO2 weeks ago

Welcome New Members!

Welcome to this online mental health peer-to-peer space.It's great to have you join this community.You can start a discussion by clicking "Start new disucssion", or you can "Reply" to a post.Here is the link to our Community Guidelines to guide your posti

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littlemissme4 months ago

Upcoming Webinar // Navigating civvie healthcare with Dr Alex Labanov // Wednesday 11 November, 7-8pm

Leaving the ADF comes with a lot of change. Managing your own physical health and the healthcare system is often one of the most challenging parts to navigate.Without the structure of Defence, many veterans are left trying to piece together how the civili

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Taalilast month

Morning Greetings!

Open this discussion to view the full post.

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Co-design & Researchlast month

Community consultation invitation - support for Queensland fathers with young children

We want to know how we can better support fathers with young childrenSANE has been funded by the Queensland Mental Health Commission to provide specialist support to Queensland fathers with young children. As part of our planning, we would like to speak w

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TomBombadil2 months ago

We’ve been listening to your feedback about moderation decisions on the Forums.

Updates to our Forum Guidelines: We’ve heard your feedback about how our Forum guidelines are interpreted and applied. As part of our commitment to continuous improvement, we’ve reviewed the guidelines to make them clearer and easier to understand.We also

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littlemissme3 months ago

Please help us welcome new members to our Grief and Loss space

Hi Forumites,We're excited to share that, as part of Griefline's merger with SANE, we've just launched a dedicated Grief and Loss space here on SANE Forums.We've also moved discussions relating to grief and loss into this new space, making it easier for p

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c-user19994 months ago

Community Guideline Update: One Account per Person

Hey Forums Community,We wanted to share an update to our Community Guidelines: From now on, each member is asked to hold one Forums account. Running multiple identities on our Forums is not permitted. Here is the link to our Community Guidelines.This upda

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Chasingsunsetslast year

What has been your highlight today, no matter how big or small? Come share 🫶

Hi everyone! This is my first ever forum post so do hope it lands where it’s meant to 🤣 Most days, I like to find a highlight 😊. Usually, that means during a walk with my dog, I try to spot something different, something cool or something that brings

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Shaz5110 months ago

Our Gardens

Hello @TeaPositive @Ramman @Rana8 , @Determined @wermonastring @lil_green_clock @Junee @EJ , @ks @JR489 @HappyEmu @ForestBat @Farwaa123 @Cheekychick158 @Fullofhope79

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NightFury10 months ago

The Creative Writing Corner

"There is no greater power on this earth, than story," Libby Bray Why hello there! I've been discussing with @Jynx and @AuntGlow the fact that I used to write a lot as a child - pages and pages of imagination, and wonderous s

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robpaul6 | Casual Contributor | Last message 6 years ago

In a delemma

Hi, this is not a situation many people will find themselves in. Both my Husband and I work in a rural mental health service. My husband is diagnosed with BPAD and Anxiety. When he is in crisis he is treated by the service we work in which presents issues

Welcome and getting startedCreated 6 years ago

Toni71 | New Contributor | Last message 6 years ago

Newbie :)

Hello, I'm new to the forum and found it while looking for support as I am a emotional eater. I'm almost 49 and have 3 kids and 3 dogs. I go between liking my body to loathing it. I walk 7k most days but this year I have been suffering w

Welcome and getting startedCreated 6 years ago

Confused72 | Casual Contributor | Last message 6 years ago

Feeling emotionally drained

I recently broke up with my ex of 15 months, i suspected and had confirmed that he was cheating on me (with escorts as well as others, i have a STI because of him), i gave him 5 chances and now i am done. Since the split he has trashed my car and has thro

Welcome and getting startedCreated 6 years ago

J4807 | New Contributor | Last message 6 years ago

Trouble in paradise

Hi guys and great to read your discussions. I'm 58, 4 grown wonderful children, married 30 years, my husband is having mental health issues, found some other woman to confide in, feels he needs to get head space away from everything on some days. We

Managing relationshipsCreated 6 years ago

Ru-bee | Moderator | Last message 6 years ago

Trouble in paradise

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

Ru-bee | Moderator | Last message 6 years ago

Just need some help in understanding.

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

SLP1997 | Casual Contributor | Last message 6 years ago

Just need some help in understanding.

Hi there, I hope everyone is coping okay, whether you're struggle yourself or care for someone who is struggling. Recently my girlfriend has been diagnosed with Bipolar type 2 while inpatient in a psychiatric unit. I'm not super familiar w

Welcome and getting startedCreated 6 years ago

Burnt | Senior Contributor | Last message 6 years ago

Caravan living

I want to talk about caravan living. (Post bushfires that is...) did you, or are you still living in any type of caravan/van/tent/shopping container type home? How has your experience been? We did- we are now out and renting a home. But our

Life after bushfiresCreated 6 years ago

Ru-bee | Moderator | Last message 6 years ago

Annp

This comment has been moved by a moderator to another part of the forum where it might be more easily found by the community.

Welcome & getting startedCreated 6 years ago

Annp | New Contributor | Last message 6 years ago

Annp

Hi everyone l have just joined this forum and lm looking forward to speaking with people who are struggling to support a loved one. I have a daughter with bpd ptsd major depression and anxiety

Welcome and getting startedCreated 6 years ago

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