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Something’s not right

Having a hard time

Fluttershy1Senior Contributor15 Dec 2020, 12:28 pm AEDT

Having a hard time

Hiya,

Things have been really hard of recent I've been in and out of hospital for my physical and mental health, things just seem to be getting harder. Days are getting longer.
I've been getting changes in my support team... Things are becoming new again, more supports because of my SI attempts *Im safe*

My physical health is declining causing me to be in and out of hospital more.

I'm trying to stay strong but it's hard, things keep going upside down when I'm sort of getting better.

I just wish it could be eaiser not harder. I'm over going to and from hospital.

I've been disassociating a lot, finding it really hard to stay present, when I can stay present it isn't for long. I just wish I could be better.

I'm safe 🦋

757 replies

741 - 750 of 757

In response to: Having a hard time

Fluttershy1Senior Contributor12 May 2021, 8:11 pm AEST

Re: Having a hard time

I'm feeling like it might not help @Zoe7

In response to: Re: Having a hard time

Zoe7Senior Contributor12 May 2021, 8:14 pm AEST

Re: Having a hard time

I think we often go to the negatives straight away because that is what we are used to @Fluttershy1 Turning those thoughts around to 'what will life be like if it does work' - and all the possibilities that brings may help with the anxiety. self questioning and worry.

In response to: Re: Having a hard time

Fluttershy1Senior Contributor12 May 2021, 8:19 pm AEST

Re: Having a hard time

I'm trying @Zoe7, my family is making my MH worse at the moment. I feel so alone

In response to: Re: Having a hard time

Zoe7Senior Contributor12 May 2021, 8:23 pm AEST

Re: Having a hard time

Hearing you @Fluttershy1 but there is also a time we have to block out all those people and know ourselves. It is not their lives you are living Hon and they are not living yours - you know what you are feeling and how hard it is and if those closest to us do not support or nurture us then we have to find those outlets for ourselves. That may be from MH professionals, here on the forum, friends or other family members. What is importsnt is you and how you are feeling and sometimes in doing that you need to block out what is coming from others - that is no easy task - especially when you are living in the same house - but we all deserve some respect, some time on our own and a place we feel safe.

In response to: Re: Having a hard time

Fluttershy1Senior Contributor12 May 2021, 8:43 pm AEST

Re: Having a hard time

Yeah @Zoe7,

trying to stay strong

In response to: Re: Having a hard time

Zoe7Senior Contributor12 May 2021, 8:58 pm AEST

Re: Having a hard time

😁👍💖 @Fluttershy1

In response to: Re: Having a hard time

Fluttershy1Senior Contributor12 May 2021, 9:04 pm AEST

Re: Having a hard time

Can you stay and chat @Zoe7

In response to: Re: Having a hard time

Zoe7Senior Contributor12 May 2021, 9:06 pm AEST

Re: Having a hard time

I'm sorry Hon - just heading to bed - need to be up early for work. I hope someone else can sit with you. Maybe have a look around the forum and join in on another thread for somecompany @Fluttershy1

In response to: Re: Having a hard time

Fluttershy1Senior Contributor12 May 2021, 9:09 pm AEST

Re: Having a hard time

Oki @Zoe7

In response to: Having a hard time

Lilly6Senior Contributor26 June 2021, 1:10 am AEST

Re: Having a hard time

@Fluttershy1 Sorry you are having a hard time, I really hope things get better for you soon. I know what it feels like to not be able to open up to anyone, really hard. You are in a safe space here, people will listen to you. 💜💜💜

741 - 750 of 757

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Aboriginal flag

Torres Strait Islander flag

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SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.

SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.