My Mosaic

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@Captain24 wrote:

But I used the time to fully clean my house. Sort out the 3 spare rooms and do 3 loads of washing all before 8. I’ve just cleaned the car inside and out.

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Wow, @Captain24 , you achieved more in one morning than I do in 6 months! 👋

And I'm impressed about your letter to your 10-year-old self. Can I ask, what did your therapist want to show you through doing that? (No need to answer if you'd rather not)

Sending morning hugs and wishes for you, @Bow ... 💜

Seeing my pdoc this afternoon. So anxious. My CM was away Monday and I called to see if she was back in yesterday and she was still away. What are the chances of her being in today?! She always attends my pdoc appointments with me.

I hope it goes well for you @Bow. Hopefully she will be there or maybe you will get someone that listens better.

Thanks @Captain24 im hoping that someone will be there. But not some random, want someone that knows me a little.
Sitting outside trying to work out what I need out of this appointment and how to communicate that to my pdoc

I hope you get what you need out of this appt @Bow

My CM was in but wasn’t able to sit in on my pdoc appointment so my psychologist did instead! I wasn’t real sure how I felt about that.
It was especially difficult when my pdoc asked me how I was going/feeling in regards to my old psychologist leaving. Was difficult to feel comfortable to answer questions and talk in front of my new psychologist. I cried a bit when my pdoc bought her up. Said I did not want to talk about it.
My pdoc threatened me with the mental health act. Said I need to eat and drink more. Keep my electrolytes up. I said no. I’d rather my body give up on me. They are all empty threats anyways. She never follows through on things. I am suppose to tell my CM or psychologist what my decision is in regards to increasing my oral intake next week.
But she did make an appointment for me to see her in a fortnight instead of a month.
I am absolutely shattered this afternoon. Not sure why I am so extra exhausted. But I actually look it. First thing my pdoc said.

Hi @Bow

Gosh.. this sounds difficult, I'm sorry you are going through this.

Giving lots of hugs to the exhausted part of you 💛

Holding space for you to speak about it 🙂

fluffylight x

That sounds so hard @Bow. She put you in a difficult position.

Sorry I don’t have more to add.

Sitting with you @Bow

🩵🩵