My Mosaic

Same here @Captain24 it was really warm.

I hadn’t done the lawns for about 2 months @tyme Most of it is dead from the frosts but it did look better. Hopefully with all the rain that’s due when it dries out it’ll start to green.

I don’t have to worry about branches and leaves as my place is only 1 yr old and in a new estate so the is no trees.

When I went for a walk yesterday it was 20 degrees @Bow which is unheard of at this time of year. Today the highest it got was 10

Well… it’s not even 8pm and I’m in bed. What a life! 😩

not even really tired, just wanna be asleep.

Hope you can get an early night @Bow and start a new day tomorrow.

It’s ok to be in bed @Bow You need to do what you need to do.. Is there anything you can do that helps you to relax to go to sleep? Reading? Mindfulness?

Took me a while to nod off, but think I’ve woken up feeling a bit better today

That’s good news @Bow .

Thinking if you with your app today.

I chickened out of meal support today. Couldn’t do it. I went there prepared for it, but I was way too anxious and was really not feeling it. We chatted through it…. It’s the discomfort of things not being the way that they should. She said the more I do what isn’t normal the easier it would be. She said I have everything in me to sit with the discomfort, yet I still chose not to do it today. Now I feel stupid and that I wasted her time. SIGH 😩

now gotta go see my case manager.

You are NOT stupid @Bow .

You may have everything in you to do it but it’s not always easy to do what is uncomfortable. At least it is there. Some days you may be able to do it and others maybe not. Sometimes when things are hard it can be easier to do what is ‘normal’. You have the strength to do this.

Having worked yourself into an anxious state may have made it harder for you today. But it is what it is.

I hope you can be easy on yourself.

Sending hugs

💕

Hey @Bow how’s things going?