My Mosaic

Glad you see your case manager tomorrow @Bow

Hopefully they can help you out a little.

Have you got any plans for the rest of the night?

no @Snowie just need to somehow get through the evening. i will go and make a start on dinner soon, will give me a distraction. and then may just take my meds and go to bed early.

how r u?

An early night sounds good @Bow

Will be having one myself.

What is for dinner? We are just having pasta here, nice and easy.

I am ok. I am stressing about my gp leaving. I have some homework to do for my psych too that isn't going to well. I feel like I am closing myself of to everyone again.

Cooking pasta here too @Snowie

sorry your gp is leaving 😞

I see her on Friday @Bow for the last time. I am hoping she can refer me to someone else. I really don't know what to do. She is very good with MH and I am scared I won't find that again.

I hope your dinner goes well. Have you got any plans for tomorrow?

I can’t imagine any of my supports up and leaving @Snowie ive finally found people that I am comfortable with and I feel so supported by everyone. Psychologist, psychiatrist, dietitian, gp, case manager. I hope your gp can suggest someone else for you.

tomorrow I’m just seeing my case manager, not til the afternoon though.

I am glad to hear that you are comfortable with your supports @Bow and that you have a good team to support you.

Hopefully you can do something nice for yourself tomorrow.

I hope my gp can recommend someone. Will just have to wait till Friday.

Do you have to ask your hubby for prn @Snowie ??

Yes I do @Bow

He gets 4 out for me at a time. They normally last a day or two if I am lucky.

My meds are also in the safe. I have them packed at the chemist each week and I pick them up every Thursday. All our medication is locked up except for some pain meds in case me or the kids need it. I don't know the combination to the safe, only he does.

I don't trust myself with my meds. There have been times where I have taken too much and it has not gone well. It is part of my safety plan to have them locked away.

I wasn’t needing prn there for a while, but I’m back on it. Can have 3 a day, I get one with my morning meds and then have to ask mum for the other 2. I hate asking. Cause I know that then she worries. I just asked for another one, she then asks if I am feeling really down? I don’t know what to say…. Just said I was struggling. I really don’t like talking to her about it.
i hate all of this. Hate it. I understand why. But I still hate it. I’m going to talk with my case manager tomorrow about what other options we could put in place.