My Mosaic

Today has not been a good day. Has been one of them days where I woke up and wish I hadn't. My heads been really dark and scary. I got on the treadmill but gave up cause I got frustrated with it. I hate me. I sat in the bottom of the shower and thought surely this can not be life. Constantly standing on the edge, inching closer and closer to the end nearly every day. How do I keep doing this? I really can't.

I see my new psychologist tomorrow at community mh. I'm not really feel very positive about it. And I am terrified that she too will move on. Maybe no one can or wants to help me?

@Bow it is hard when we feel like this.

I don't really have much advice for you but i can sit with you through this. Sometimes just knowing we are not alone in our struggle helps us.

Thanks @Snowie i don't deserve your kindness today. Not worth it.

Just throwing my hat in the ring too to say myself and the whole Forums team and community are here with you and behind you Bow.

Is it worth hopping on a chat service or to one of your preferred supports/sending someone a message tonight if you feel up to having a chat?

Hoping you are well, thinking of you and supporting you in this always with our whole team,

Otter

Sending lots of love to you @Bow

“This will come to pass...” we can and will get through this.

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Do you really think it will pass @Eve7 ?

One way or the other this will pass @Bow but if I’m not positive it will be over.

Im sorry please take care. The sun will shine tomorrow 🌞

Do you ever feel just too broken?
that nothing will be able to fix you?

sadness you feel runs too deep?

and there is no going back anymore?

Yes I do feel like that often @Bow and there are days when I want all this pain to be over but somehow I do manage to hold on for another day.

It helps to set small, short term achievable goals. I just signed up for a fundraiser in October to do 60kms and that’s very achievable at 2kms each day.

I hope your dietitian visit goes well and your new Psych too.

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Good morning hon @Bow

Wishing you a good day sweetie.

Lots of love and hugs

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