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Something’s not right

My Mosaic

My Mosaic

My Mosaic

I like mosaic art, I’ve never actually done any, but it intrigued me. Made up of hundreds of tiny pieces of stone, glass and ceramic. If you look at it close up it doesn’t really look like anything special, if anything it looks like a mess. But if you take a step back and view the whole picture- it’s a master piece. I guess it’s kind of like life. So many tiny parts, some messy if we look just at the one part. Some day i guess I’d hope that the mess of my life will at some point look half decent.

So here is part of my mosaic, bits and pieces kept tidy together 🙂

tagging you @Emelia8 cause you asked 🙂

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In response to: My Mosaic

Re: My Mosaic

Yes, white sheets and white fluffy towels @Bow and I slept ok.

i hope today goes well for you

In response to: Re: My Mosaic

Re: My Mosaic

Why do they do that? Why do they think it’s ok to spring things like this on me???

In response to: Re: My Mosaic

Re: My Mosaic

I went and got all wired up for my sleep study this afternoon. As I was reversing out of the car park I had a phone call from an unknown number, it’s usually comm mh or my gp. I answered it.

2 weeks ago when I seen my CM she said that they had 2 psychologists with availability for me. But they were both male. Anxiety immediately shot up. Internal alarm bells. I discussed with my CM whether there was the options to have a female as I just don’t know if I could work with a male. There’s just too much trauma to work through. She said that she didn’t know. And if I could go with a female she didn’t know when one would become available. I didn’t wanna have to end up back at the beginning of the waitlist if I say no to a male. She said that ideally they would do EMDR therapy and that wouldn’t involve much talking anyways. She said maybe I could at least meet one of them. But then we talked about maybe the timing wasn’t great with it right on a trauma anniversary and meeting someone new while feeling so vulnerable might not be great.

we didn’t really come to a decision though. And she didn’t say anything last week. And today she didn’t say anything this morning.

fast forward to this afternoon, that phone call was him. He told me who he was, mentioned the possibility of meeting but no commitment was needed. Like she could have at least warned me. She could have given me the heads up that he will call. Like she didn’t even discuss with me if I didn’t feel like this would work then I can wait for a female. Like all those questions I had 2 weeks ago have gone unanswered. I told him that I was on my way home and he asked if he could call me back. I agreed.

I got home and thank goodness my SW was still on shift, cause I gave her a call. I told her what happened, she already knew about the 2 males offered. I told her I felt thrown and frustrated that my CM didn’t let me know what was happening. Told my SW that maybe I could meet him but I’m really not sure. She was like 👍🏻 for at least giving him a try and to let her know when so she could make herself available before and after.

he calls, basically offers me a spot next Thursday, was give 2 different times, I took the 9am and to think about any therapy goals I might have. It felt like a locked and loaded thing. No mention again of not having to commit. And now I feel sick. Now my flight mode is kicking in. And I’m so freaking anxious.

I get EMDR is different. You don’t talk much about the trauma, but I still gotta feel comfortable. I still gotta trust this man. I still need to be vulnerable.

@Snowie @Eve7 @Jynx @tyme @AuntGlow

In response to: My Mosaic

Re: My Mosaic

Sending you some hugs @Snowie 💜 Hope you are... if not okay, then at least getting the support you need at this time.

Hugs for you as well @Eve7 😊

(づ ᴗ _ᴗ)づ♡

@Bow I totally get you feeling pretty thrown by this psych getting in touch with no warning, esp considering how much trepidation you were already feeling. Having an appt booked might feel very 'locked n loaded' but perhaps you could treat it kinda like a trial or an interview. Like you're not there to do any therapy per se, but more to get a feel for him and his energy, to see if you could build towards a sense of safety and trust.

I know working with a male is not your preference, and you have every right to say that it's not a good fit for your needs. I have heard that sometimes, for women with sexual/relationship trauma, working with a male is actually beneficial, as it helps them to start restoring trust and reducing that automatic threat response that can arise around men in general. But that's not to say that you need a male therapist in order to do that work. Just sharing in case it helps with the decision 💜

(づ ᴗ _ᴗ)づ♡

In response to: Re: My Mosaic

Re: My Mosaic

Hey @Bow

Just catching up now.

I guess there are positives and negatives to this situation. At least he has room for you, but at the same time he is a male.

I think it's really courageous and brave of you to at least give it a try. It might make your decision to wait for a female psych right, or it might just work.

I do understand that your anxiety would be very high. Not knowing what you are walking into. It's always scary. Those first few steps will be the worst.

Can you confirm with your SW that it's just a trial? Can your SW sit with you outside the room before you go into the appt.? It might just make things a little easier.

Also, I hope you got some sleep last night being wired up.

In response to: Re: My Mosaic

Re: My Mosaic

thanks for you thoughts @Jynx things not good

In response to: Re: My Mosaic

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Bad bad bad bad day

In response to: Re: My Mosaic

Re: My Mosaic

Oh no! @Bow I'm sorry to read that 🙁

Are you ok?

Do you want to share with us?

Sending you big virtual hugs and sparkles.

I hope the evening gets better for you...

In response to: Re: My Mosaic

Re: My Mosaic

Oh hugs 🫂 @Bow

@hopeful_hannah and I are sitting with you my friend 🧡

In response to: Re: My Mosaic

Re: My Mosaic

No not really @hopeful_hannah

not real sure what to share without saying something that could get me into trouble. It’s just been a really bad day inside my naughty head.

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