My Mosaic

She certainly didn’t have any social awareness @Ru-bee

it was rather unpleasant

im about to go walk to pick my d up from school. There is a tradie parked behind my car and don’t want to annoy him. Just hope I make it there and back. Not been feeling the greatest lately

Sometimes there’s just no point 😩

Hey @Bow how'd you go picking up D from school?

Ok @Ru-bee made it back up the hill without passing out but I was exhausted

I'm glad you got home safely! @Bow hope you can get some rest now

Heya @Bow , how are you?

Hi @tyme

not ok

terrible head space

dont want to be a bother though

It's not a bother. Can you think of what would be helpful right now @Bow ? Anything we can support with on the forums to make it easier?

Side note: the kiddos have 100 days of school celebrations on Friday. They are making t-shirts. I was thinking that a cricut would be great for it. Have you tried any iron-on projects?

Nah don’t know what would be helpful @tyme my thoughts are real bad and I’m just laying on the couch watching tv trying to turn the volume inside my down but not working. Relentless

I haven’t done any iron on stuff yet, but we got some of the paper the other day cause my SIL and bro are due with their second bub any time now. Mum wants to do a photo with ‘little brother, big sister, cousin’ on their tshirts. You got a heat press? I grabbed one of the ones from aldi this week.

With the thoughts, I'm thinking there's 2 ways about it:

1) get distracted so they are in the background

2) sit with the thoughts but keep telling yourself they are only thoughts

They both have their pros and cons. I feel option 1 is the go-to method, but if you can stick it out, option 2 is the therapeutic stuff. Have you done the 'thoughts flowing down a stream' mindfulness task? That is the one that helps with option 2.

With the heat press, cant you just use greaseproof paper and an iron on low? I used to do this with Hama bead art @Bow