My Mosaic

Totally @Bow . But I can see that they would need significant funding for such an intensive program. And as we all know, the 'system' is not exactly loaded with $$$.

I am so fortunate I got accepted into the MBT clinic. That's why, whenever I can, I always want to give back to the community.

It doesn’t feel good lump in the back of my throat heaviness sitting on my chest numb but a sense of panic and overwhelm rushing through my body feeling impulsive reckless no fear depressed hopeless really doesn’t feel nice

Hey @Bow sitting with you

Really glad that you're still able to reach out here even while you're feeling this way.

What support do you feel like you need right now?

don’t no

That's okay @Bow did anything happen today that you want to talk about? I'm here to listen, otherwise I can just sit with you, either way I'm here 💜

I did groceries this morning. I don’t like doing them @Ru-bee

Then I went to group. First time I’ve been to Monday group. Just board games and chat. I sat and watched.

crashed fast and hard this arvo 😩

Good on you for doing both of those @Bow

Grocery shopping can be so draining. I need to go but I'm trying to stretch it as far as I can...Think I'll be having frozen pizza with a side of broccolini tonight cause that's about all I've got for dinner at the moment.

Sitting and watching at the Monday group sounds like it was a great first step, just dipping your toe in and finding your feet a bit.

Do you feel like pushing yourself to do both of these brought on the crash this afternoon?

I don’t think it helped @Ru-bee left me feeling pretty deflated. I’m shy quiet I just sit and not talk much

but I had a nasty flashback

Ah, okay @Bow

Are you able to bundle yourself up under a nice blanket, maybe cuddle with Groot or one of the kittens? Anything that might feel soothing and safe

Been in bed all afternoon wrapped in my blanket with my weighted sloth @Ru-bee