My Mosaic

Thought it would make me feel better, it did for a moment, but now I’m just angry with myself and full of stupid regret @Jynx cant do anything bloody right. Useless pathetic

@Bow or.... you are human.

A human who has unmet needs. A human who is in pain. A human who has had to develop coping tools, any coping tools, to try to regulate a deeply traumatised internal system.

You're not failing Bow. You're surviving. And that's the most empowered thing of all.

I gots to head off my dear. A tall order of hugs is on its way to you - 🫂🫂🫂🫂🫂🫂 all of em warm and full of gentleness and kindness.

Catch you next time poppet 💜

Hi @Bow

Hoping today is going ok

Sending lots of 💕💕

Hi @Snowie 👋

seen my psych this morning. Yucky. Lotsa tears.
came home and crawled into bed and have been napping.

really need to pull myself out of this and get over it. Things to do.

how r u?

Appointments can be very stressful @Bow maybe crawling back into bed is in itself self care.

Things can wait, you can't.

I'm here, guess that what matters.

I was heaps vulnerable today. Told my SW some stuff. One of them times where ya type and then delete. Then type again and spend too much time contemplating whether to send. I hit send. But nothing.

TW

Gee thnks just double all that horrible yuck stuff and pile it on top

s’ok I’ll go

just be honest about it

That sucks you haven't heard back @Bow but it is NOT an indicator of your worth, and it never will be. No one else gets to dictate that.

Who does then @Jynx ????

Hello hello dear @Bow 🙂