Checking In

@HenryX keep on keeping on

had 2 naps @oceangirl neither really restful oh Well looks like late night w tv for me tonight lol

yeah 1st time in ages re any transactions on fb for me .

Need to take bags of clothes to salvos, also sell surplus tools etc, need less stuff not more

and to go to dump out of town to get rid of old oil containers etc

been thinking about buying a bbq.. need to get rid of stuff think, need to be able to fit everything in car without selling or throwing too much.Couldnt now

No naps for me today lol @TAB I have taken quite a bit of clothes to charity more recently. I still need to declutter but I am getting there. I've just ordered groceries online to collect tomorrow. If I get a nap in, might go to gym tonight. I should look at getting a tv for my room, watching TV helps me, to fall to sleep. Do you have much on for the rest of the week?

yeah tv would make me sleepy if in bed think @oceangirl nothing on friday unless I get energetic/creative, also depends on how I feel .. physio tomorrow morning for back and 2nd covid shot in afternoon, so heard all sorts of personal stories about people sleeping for a week etc, maybe an idea to stock up on essentials so I dont have to go out I guess

What about you? have you got much on ? guess its only 2 days, but I have a lot of 'quiet' days ..

You express yourself very well @HenryX . My note mentioning that you may over intellectualize events is probably not uncommon but a way to protect one self and to avoid uncomfortable feelings. It can be useful in explaining and understanding events. I'm not sure if it is that black and white, because I can explain things in a rationale way, but also have emotions and feel quite raw.

Keep working on yourself and remember to get out and enjoy life too. I'm glad your relationship with your daughter is positive and its having a positive impact in your life. And also your involvement in the community is awesome too. I do hope, your health improves, and particularly your injury to your back and you can retain or improve your mobility and productiveness.

I agree, that having a MI can be challenging (difficult to live with) and debilitating for many of us. However, we do strive to make changes to better manage our MI and with the hope of improving our quality of life. And essentially moving from suffering to having more peace of mind. That is my hope for you and others reading along.

Btw I appreciate your post and learning from you. Best wishes to you too. OG

Thats good it makes (TV) you sleepy @TAB . When I have had access to a TV I have had a similar effect. I don't have much planned over the next two days, you probably have more on than me. I do have an appointment on Friday and other then that don't have much on, other then routine things- tomorrow collecting groceries. I want to do a few things but not sure what, it depends on my energy level and how well I sleep tonight. I have quite a few quiet days too.

yeah it's just tomorrow I have a couple things on @oceangirl hopefully I sleep better tonight, bit boring last night lol went to bed way too early that didnt help

Hope you slept better too @TAB How has your day been Tab? I'm going to make lunch and then go down and collect groceries.

Hi @oceangirl yes Iwas pretty zonked not like other night lol.

Been to physio, then to woolies, home again no, then out to get covid in 2 hours lol its really windy