oceangirlSenior Contributor
Checking In
Hi,
I'm not doing so well. Didn't have a good appointment with psychatrist today and because I am struggling, it is difficult for me to open up.
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
oceangirlSenior Contributor
Hi,
I'm not doing so well. Didn't have a good appointment with psychatrist today and because I am struggling, it is difficult for me to open up.
In response to: Checking In
MDTSenior Contributor
In response to: Checking In
TABSenior Contributor
it's alright @oceangirl I'm not sure what it is think cup of tea and light the fire here. Hope you are okay
In response to: Checking In
TABSenior Contributor
hmm I think I have given up on tafe @MDT glad you are getting study done, eating too much will sort it self guess lol
In response to: Re: Checking In
MDTSenior Contributor
In response to: Re: Checking In
MDTSenior Contributor
In response to: Re: Checking In
TABSenior Contributor
arm yeah sorta meant will settle maybe @MDT
In response to: Checking In
oceangirlSenior Contributor
@BlueBay To be honest I am struggling to cope and I am afraid to be judged. I had my GP appointment this afternoon and that didn't go well. I am frustrated by the fact I am not making any progress. And I don't know how to change that. I feel dumb because my memory is not the best and I can't articulate my thoughts. I'm really tired and stressed from seeing someone I knew the other day and that is causing me to feel uncomfortable. And feeling depressed, it makes me feel quite vulnerable. I hate going out to eat and I just ordered a smoothie and the person I was with kept encouraging me to eat. Not sure if you remmeber but I had a sleeve surgery and she knows that. I'm just overwhelmed by spending time with her. I much prefer to spend time with you guys here. I hope- I am making sense. I am just upset when it all boils down.
In response to: Re: Checking In
TABSenior Contributor
perhaps write things down when you think of them @oceangirl ? Friend does not sound helpful
In response to: Re: Checking In
MDTSenior Contributor
In response to: Re: Checking In
BlueBaySenior Contributor
I understand what you're saying about being judged because that's me too @oceangirl
I would try to journal your days. Or even when you feel depressed or emotional. Even if you can't write much maybe even writing words that explain how you're feeling.
this will I'm sure help you to open up a bit more.
My phone needs charging and I'm about to go to bed. Will you be okay ?
thinking of you xxxooo
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required