oceangirlSenior Contributor
Checking In
Hi,
I'm not doing so well. Didn't have a good appointment with psychatrist today and because I am struggling, it is difficult for me to open up.
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Checking In
1562 replies
In response to: Checking In
TABSenior Contributor
Re: Checking In
I have been doing a bit of that lately, but not today, it's survival I think lol @oceangirl got more clearing up to do outside plus want to cover windows from sun etc, will get there
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oceangirlSenior Contributor
Re: Checking In
@MDT
Glad to hear you're doing better Hams. I agree that having a MI - it really drains our energy levels. And also having elevated stress levels too. We need to practice good self care. I find swimming and going to the gym helps me and getting fresh air and vitamin D. Tomorrow I will go for a massage and also have my deep water exercise class. Another thing that helps me id lighting a candle- it really boosts my energy levels. It has quite a calming affect too.
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oceangirlSenior Contributor
Re: Checking In
Good on you @TAB
I got new bed before Christmas and book cases and recliner. And a few things from Ikea. I am slowly getting there. And now organizing for a new front and back door to be fitted and stained.
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TABSenior Contributor
Re: Checking In
got new bed perhaps 18 months ago here , was huge improvement, but am thinking might get another upgrade @oceangirl just means having to try and sell the old one. Still waiting for shower to get fixed here, the base broke, guy came and pulled it out then they disappeared, claim coming back in new year . Landlord gave me a weeks rent off for the bother .but its a bit of a pain. I ordered a shower thing to put on bath, but xmas time everything is slowwww. Going for a nap here , best thing for it atm lol
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MDTSenior Contributor
Re: Checking In
sounds good re your day @oceangirl
I am thinking of going on coastal walk tomorrow or Friday will see how I go
Taking stock of progress too I guess and reading a good self book by a comedian (which is a good take on things I think). I am finding it both uplifting in a meaningful way and a good laugh as well.
I am thinking of going on coastal walk tomorrow or Friday will see how I go
Taking stock of progress too I guess and reading a good self book by a comedian (which is a good take on things I think). I am finding it both uplifting in a meaningful way and a good laugh as well.
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oceangirlSenior Contributor
Re: Checking In
@Bunniekins
Hi 🙂
I am doing ok
But I wish I was doing better
How are you going?
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Unknown userMember
Re: Checking In
@oceangirl I'm just wondering how you are? I had a fairly productive day and will rest all day tomorrow.
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TABSenior Contributor
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..the Pea @Bunniekins is an early to bed type of person @oceangirl 
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oceangirlSenior Contributor
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@Former-Member Glad you had a good day and relaxing tomorrow. I'm ok, and have been keeping busy.
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BunniekinsSenior Contributor
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@oceangirl sleeping my life away oceangirlxxxx
