oceangirlSenior Contributor
Checking In
Hi,
I'm not doing so well. Didn't have a good appointment with psychatrist today and because I am struggling, it is difficult for me to open up.
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Checking In
1562 replies
In response to: Checking In
oceangirlSenior Contributor
Re: Checking In
Hi @Snowie @BlueBay @MDT @TAB @Emelia8 @Shaz51
I'm feeling really fatigued of late.It gets me down because I can't do the things I would like to do. What zaps you of your energy? Does having anxiety impact your energy levels? What helps you to function better?
In response to: Re: Checking In
TABSenior Contributor
Re: Checking In
I think health issues re energy @oceangirl but momentum as well , sometimes best to just keep moving rather than stopping
In response to: Re: Checking In
MDTSenior Contributor
Re: Checking In
It doez @oceangirl
I am off to bed now though i will explain more in the morning my friend
See you soon
I am off to bed now though i will explain more in the morning my friend
See you soon
In response to: Re: Checking In
TABSenior Contributor
Re: Checking In
HS-01 .. @MDT you really have progressed . Well Done.
In response to: Re: Checking In
TABSenior Contributor
Re: Checking In
In response to: Re: Checking In
MDTSenior Contributor
Re: Checking In
The force is guiding Mr lol @TAB
Or maybe my improved attitude
Thank you tabs
Or maybe my improved attitude
Thank you tabs
In response to: Re: Checking In
MDTSenior Contributor
Re: Checking In
Hey @oceangirl
I usually find that depressive episodes or anxious moments drain me thoroughly of energy.
I end up spending a lot of mental energy thinking and focusing on things which are bad or that I don't like. I get anxious about it and I get depressed about it.
I believe it is normal to be exhausted when going through this process.
I usually find that depressive episodes or anxious moments drain me thoroughly of energy.
I end up spending a lot of mental energy thinking and focusing on things which are bad or that I don't like. I get anxious about it and I get depressed about it.
I believe it is normal to be exhausted when going through this process.
In response to: Re: Checking In
TABSenior Contributor
Re: Checking In
Well, go with @MDT Well Done
In response to: Re: Checking In
Shaz51Senior Contributor
Re: Checking In
Morning my sister xoxo @oceangirl
How are you feeling this morning
Could be our kidney having a hard time too and making us tired
Need to keep hydrated and to be gentle with ourselves, hard I know xx
Sitting with you
In response to: Re: Checking In
oceangirlSenior Contributor
Re: Checking In
@Shaz51 @TAB @MDT
Appreciate the support and advice.
I did a few things today- I did a bit of a clean up.
Organized for my old timber picnic table/benches to be taken away, book case and empty cardboard boxes. Next thing is to get more organized in the house.
