oceangirlSenior Contributor
Checking In
Hi,
I'm not doing so well. Didn't have a good appointment with psychatrist today and because I am struggling, it is difficult for me to open up.
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Checking In
1562 replies
In response to: Checking In
MDTSenior Contributor
Re: Checking In
Nite @oceangirl and hope you're weekend was nice
In response to: Checking In
TABSenior Contributor
Re: Checking In
@MDT
In response to: Checking In
TABSenior Contributor
Re: Checking In
bad tagging, just changed it @MDT
In response to: Checking In
oceangirlSenior Contributor
Re: Checking In
@TAB Glad you're ok. I am bit tired too. But not quite ready for bed. Night Tab
@MDT My weekend was good, hope yours was too. Night Hams
In response to: Re: Checking In
TABSenior Contributor
Re: Checking In
yeah dunno, just too hard to stay up, have to put more clothes on etc Think crashing. Night @oceangirl
In response to: Re: Checking In
oceangirlSenior Contributor
Re: Checking In
@TAB Nite -Hope you sleep well.
In response to: Re: Checking In
TABSenior Contributor
Re: Checking In
thanks you too @oceangirl
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oceangirlSenior Contributor
Re: Checking In
@TAB @MDT @Snowie @HenryX @Arizona @Shaz51 @BlueBay @BPDSurvivor @Bunniekins @utopia @Faith-and-Hope
I'm just going to do a quick check in because I am struggling with my energy levels. I'm not sure if it is fatigue or daytime sleepiness? Nevertheless I am frustrated by it and started to get a bit concerned about because it has been going on for a while now. I have a blood test to have tomorrow to check my parathyroid and vitamin D levels.
As anyone else experience this and how did you manage it and was there a underlying cause for it? Anyways I hope you guys are travelling along ok and will talk to you all soon. Take it easy OG
In response to: Re: Checking In
MDTSenior Contributor
Re: Checking In
Evening @oceangirl
I hope you get some answers friend.
Our biology can give us grief cant it? I remember being in school and always thinking i had something wrong. Thought i had low iron.
I hope you get a result though. See you around. Im off to bed. Nite
I hope you get some answers friend.
Our biology can give us grief cant it? I remember being in school and always thinking i had something wrong. Thought i had low iron.
I hope you get a result though. See you around. Im off to bed. Nite
In response to: Re: Checking In
ArizonaSenior Contributor
Re: Checking In
Hi @oceangirl
What is your diet like?
For me, I have to eat a high protein, complex carbohydrate diet to have enough energy. I was on a low carb diet for about three years but it wasn't giving me enough energy.
My body needs complex carbohydrates and meat protein.
Also, I don't know how old you are, but could it be peri-menopause? Peri-menopause started for me at about 44. I'm 50 and I'm still in peri-menopause but I'm on hormone patches now. I love them.
Also, when my sleep patterns are out of whack (staying up all night/sleeping all day) I have low energy.
