Need to vent

how long before having second astrazenca vac? --- my mum and mr shaz had to waith 12 weeks to get their second vac @BlueBay

Thanks @MDT it's ok. I think I'll go to bed.
goodnight my friend xx

Thanks for your post @HenryX - your reflection and thoughts are much appreciated. I hope it doesn't wear you out though. I can see you've put in a lot of time into your posts. Take care of yourself.

BPDSurvivor

@BlueBay . Hello!

Coffee and beach....I envy you! Lol. Have my coffee and walk my walk for me. I ISO workout is walking around and around in the courtyard, or riding my bike around and around....to the point that my head is going around and around!

As for the Christmas presents, have you thought of hand making people things instead of buy presents? Would that mean more, and cost less? I'm not sure. Just a suggestion. Personally, I love handmade/personalised things.

Thinking of you,

BPDSurvivor

hi everyone @BPDSurvivor @MDT @Shaz51 @Eve7 @oceangirl @Emelia8 @HenryX @Snowie

and others following

I saw my physio this morning who after examining my back said i haven't done anything too bad. It is quite sore on the left side which made it difficult to twist. After massaing it and showing me a few stretches i have to go back this friday.

i then went to Centrelink to see if they could help me with the app - the lady i saw was so helpful. now it works and i uploaded the med certificate for them. this now exempts me from looking for work until mid Jan.

my execessive eating is not good today, home alone doing some knitting and watching a movie. dinner is on chicken in slow cooker. i am so bad today.

anyway - hope everyone is having a nice day as best you can xxxooo

Hi @BPDSurvivor and others visiting this thread

"

Thank you for your responses and comments.

“

The reflections, thoughts and observations, that I offer, are my way of personally working through the issues that I face. Which is the reason that much of what I write is expressed in the 1st person. Often, it is written in the 1st person also, because I believe, it is not my place to direct my observations as though they apply to others. It is, however, within my remit to offer discussion and observations about topics, behaviour, experiences, thoughts and feelings applying to me and asking others whether they may be the same or similar to what they have observed, or to which they can relate in regard to their own conditions, behaviour, experiences, thoughts and feelings.

“

When I see other people referring to their own experiences that, I believe, are similar to mine, I often feel moved to write on the issue or topic, in order to confirm, modify or alter thoughts about my own conditions, behaviour, experiences, thoughts and feelings. In this way, I become aware of the possible connections that others may have to the observations, conditions and experiences that are, or are not, similar to my own. This seems to me to be a way that we can build up the "........ concept and even evidence of support structures, for mutual benefit {which, in the wider community for people in such situations} is generally minimal, if apparent at all." to which I made mention in my earlier post. This forum seems to me to be a vehicle through which we can make such connections.

“

In no way do I wish to cause others distress. However, I am aware that even in counselling, it is not intended that the process should cause us distress, yet in that process of counselling, we may need to address already existing internal stressors, that may be latent or not easily identified and, in so addressing, and hopefully resolving, we may need to experience our externalised expressions of distress with responses such as crying, etc. These externalised expressions are often considered a form of release, and therefore may be considered in a positive light, rather than negatively.

“

So, the time, consideration, observations, discussion and writing on such topics, experiences and awakening of awareness, that I offer about myself, and then ask about those of others, is developed to assist me and others as well. As the written presentation of the reflections, considerations, experiences and awareness of others, in turn, hopefully, also assists others and me, as participants and members of this forum.

“

With Best Wishes

@HenryX

hey @MDT how are yoiu today? hows work?

xxx