Just got out the hospital again

@Maggie thanks again, it is a nice picture.

i have spent the afternoon crying a lot and i feel really horrible i dont know what to do anymore. i have tried all my ususal distractions, i tried calling a helpline i just keep crying and i am so exhausted and i feel so horrible i feel like i am drowning i honestly dont know what to do anymore.

Hi @Eden1919 ,
I am sorry to hear how tough and exhausting it is for you right now. Sometime, just getting by can feel quite messy and tiresome, crying and constantly reaching out. Looks like you have been reaching out a lot over the last couple of weeks to keep yourself supported. It is ok to cry and to let out the emotions but it is also exhausting mentally, emotionally and physically. Hope you are able to get some rest and please reach out to the SANE Help Centre or other services you have if you need to talk more.
As tiring as it is, sounds like you are doing a great but hard job of looking after yourself.
Radius

@Eden1919 It is sounding really hard. I’m sorry. You have tried all you can. Please know you have done well in trying.

I really care about you, and wish there was more I could do. But I’m sitting here, you are not alone @Eden1919 ❣️❣️❣️❣️

@Maggie thanks

@Former-Member i know i am doing all the things i am supposed to but i just dont get why nothing is working idk i know you cant fix it either i am just tired of trying so hard to get nowhere.

i am still crying a lot and i am still exhausted i tried taking a nap but i couldnt i am still trying all my distraction stuff and all my coping skills but nothing is working and i still feel terrible. i dont think i could call a helpline again because i dont think i could manage to have an actual conversation right now anyway. everything is too much.

I am sorry you are having such a hard time @Eden1919 sitting with you

💙💙

@Eden1919 Dropping by to say hi. I’m thinking of you, sitting with you. ❣️❣️❣️

@Eve7 @Maggie Thanks

ugh I have been crying pretty much constantly the last 2-3 days everything is too much and I am not coping at all. Plus I am just really agitated and scared and really sad. And I keep thinking all this stuff that is hard to explain. Like I keep thinking there is this device in my head that keeps putting tv and radio signals in my head and other stuff as well and I keep thinking that the doctors at the hospital and possibly my psychiatrist and psychologist had something to do with this device and that the reason everyone keeps wanting me to take meds is so that I won’t notice it is there so they can keep messing with me only the meds aren’t working which is why I can feel it again. Idk it is really hard to explain. I am just feeling really off and not right.

Hi @Eden1919

It is understandable to be feeling overwhelmed and off with what you are coping with at the moment. I imagine it might feel really confusing and scary but I am so glad you are reaching out here for support and please remember, you are not alone

If you feel you need to reach out for some support during this time, please feel free to reach out to the SANE Help Centre 1800 18 7263 or Lifeline 13 11 14.

Warmest,

Basil.

@Former-Member I did try calling the sane helpline but it didn’t really go anywhere like they just said to take it easy which I am already doing but I know there isn’t much anyone can do to help but idk it just when people suggest calling helplines it kind of frustrates me idk how to explain it.

I am still feeling terrible and really agitated and I have started hearing stuff a little as well and everything is a mess and idk what to do I have tried everything I can think of and nothing is working.

Hi @Eden1919

It's Whitehawk, the moderator this evening. Feeling terrible and agitated must be such a hard place to be in for you Eden. I am glad you reached out for help from the SANE Help Centre. Feel free to call help lines as many times as you like as talking to someone might help you.

You might need to seek support from your MH professionals first thing tomorrow. And if you are in a crisis please call 000.

I really hope you are able to find some calm and rest tonight.

take are

Whitehawk