Motivation for today / join me

Get out of bed, make it, go for a walk, eat healthy, have one conversation, tidy or make something, say something nice to yourself, enjoy a cuppa, watch nature, look at the sky & smile 🙂

Remember @Tyler77 that at times indless entertainment can be fun and fun is important - keep a balance and enjoy - thanks for the motivation!!

Sylvester

Okkk I only achieved 1 goal yesterday and that was doing the washing. How did everyone else go? @M12 maybe you can join me tomorrow by listing just one goal to achieve. It's difficult but it does make you feel once goal has been achieved.
How did you go yesterday @Former-Member and @Tyler77?
One thing I am excited about is I have wanted to learn to crochet and yesterday I actually watched a few tutorials on this and gave it a go instead of me doing the usual - procrastinating. I will be back tomorrow to set my daily goals. Everyone is more than welcome to join me 🙂

Love your post. Good on you. Tomorrow I plan to go for a walk - my doctor says it will be good for me (even though it physically hurts atm) but you have given me the courage to try. Thank you

Fantastic @Isabella1 - maybe I should make that a goal as well, I will! I am meant to be walking daily post op 🕴🕴

My trouble is bipolar. It's so hard to get moving. So much self-loathing. Luckily I've got a tafe course to go to which gets me out of bed, otherwise, I don't know what would happen. I see that I need a task or else depression takes over. Hope everyone's well.

Mmm I haven't been achieving much over last two days, have been feeling very low in my mood, it must have something to do with my brothers birthday yesterday. He is not with us anymore. His birthday dosent usually affect me so not sure what is going on 😑

Hi forum - haven't done this before on here, just couldn't get out of bed, didn't go to work today- up late last night not being able to rest