@Shaz51 🥺😭, and @Tootsy , that's their mental health challenges speaking.
My husband's narrative is how he is OK with not being happy, his feelings don't matter, he is OK to be the seen as the bad one, the black sheep and he should die. He did once say that i would be happy if he died. That cut me through. After all the love, understanding and support I have give him, he could still say something like that. I was so hurt, I told him that that's what he wishes for himself and not what I wish for at all.
@Tootsy , I completely understand. I also want peace and normal. It is exhausting being the strong one and the shield for my children. I try to take as much time for myself as I can. Please know it's not you. It is their narratives due to the mental health challenges they are going through.
You can only do so much. I have learnt to dissociate a bit where I can.
Holding your hand as you go through this. I know it's not easy, love yourself, know you are a good person trying your best. It is not your words but how mental health challenges makes them perceive the world.
Please look after yourself 🙏🏻🙏🏻🙏🏻❤️🩹❤️🩹❤️🩹
Here for you 🫂