Angry

Hi I would like some suggestions for dealing with anger.

I am over 2yrs into a sexual harassment case.

It still drags on.

I am very annoyed I moved employer and they let the ******* in for meetings at my new work. Yes, they know.

So with the lying scumbag getting paid by ratepayers while he comes in to my new job (state govt) I'm pretty f******n pissed and quite honestly I think the mental health services are completely inadequate for my situation and I resent having to pay out anymore for services for what has happened to me.

Coronavirus is a problem, but for me it's like watching the karma show. People have watched me struggling for 2yrs now sitting back doing nothing making me subpoena them.

Suddenly coronavirus hits and we're in this together. No we are not. We were never in it together. I have been on fire for 2yrs and people have been watching and criticising.

Any suggestions for my anger.

YesI am on antidepressants.

YesI have done my time of counselling.

No, I'm not doing any more counselling.

Miss x