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A Life of Trauma and Tragedy (Possibly Triggering Content)

A Life of Trauma and Tragedy (Possibly Triggering Content)

As a young child and into my teens, I have vivid memories of a violent and abusive father. Dad was essentially a good man and worked hard to provide the necessities for his young family. He was also a very proud man, and it was hard to make ends meet as a lowly paid manual worker. He was by nature a quiet, shy and gentle man with a lovely dry sense of humour. But alcohol turned him into a violent abusive drunk, with a quick and volatile temper. Mum would tell me and my siblings to go to our room whenever this happened. I know she tried her best to shield us from the violence as much as she could. But it's hard to miss the shouting and the smashing of items as arguments raged. Our tiny 4-roomed home allowed no escape from what was going on. We all knew not to comment afterwards on Mum's frequent and obvious injuries.

As a pre-teen, I experienced the heartbreak of losing a much loved uncle via a tragic shooting accident. Soon after, I lost a school friend to drowning in a farm dam, and a fellow classmate to an accident in a grain silo.

In my senior high school years, my best friend died in a car accident, 2 additional classmates died in separate car accidents the following year. All this while still at school.

When I started going out on dates (as a young and naive 19yo) the first boy I ever went out with was critically injured in a random attack in a hotel. The second man I dated, died in a work accident while carting hay. My next boyfriend lasted a little longer, I dated him for a year before he too died - in another car accident. I was devastated.

When I was in my late 20's, my Mums youngest brother died at the hands of his then girlfriend. When in my early 30's, my Dads youngest brother (and my favourite uncle), committed suicide.

It was in Feb 1996, when in my mid 30's, that I was beaten and sexually assaulted in my own home, by a former friend and someone I had once trusted. This caused major trauma and it took a very long time for me to recover from, both physically and emotionally. I could not escape the fear of it happening again, nor the horror of it all. Feeling vulnerable and unsafe, I desperately needed to escape to hide, so I sold my home a few months later and moved. Still trying to escape I sold and moved again, this time to another state. I could not allow this person to find me again. The mental trauma of this violent rape continues to affect me badly every year.

A couple of years after the assault, I entered into what turned out to be an abusive and highly volatile relationship. I married someone just like my Dad. My husband is essentially a good man, but has a traumatic past himself, and is an alcoholic and a narcissist. I guess that old saying, that you end up marrying someone just like your Dad, is true.

In my early 40's my remaining best friend from high school died on the operating table during what should have been a very simple routine minor procedure. I'm godmother to her children. She had fled a violent marriage when her kids were young, and had essentially been in hiding since that time.

Around the same time, the husband of a workmate of mine died in a freakish workplace accident. My 24yo nephew was seriously injured in a mining accident which resulted in permanent injuries to both legs which will limit him for life.

Our neighbour from the adjoining farm to ours, committed suicide during the hardship of a prolonged drought in the mid 2000's. Our two families had been quite close, and this hit the very small rural community very hard.

I was in my 50's when my youngest brother was seriously injured in a fatal car accident. He was very lucky to survive and, five years on, he continues to have serious ongoing physical and mental health challenges. Tragically his young daughter died in the accident. This major loss affected my whole family very badly, and marked the rapid decline of my Mums health. The loss of her only granddaughter, whom she was very close to, broke her heart. My beloved Mum died just over 12 months ago.

After so many of my friends and family died or were permanently injured in freakish circumstances, I started isolating myself to a large degree - cutting myself off from any remaining friends. In my 20's and 30's I never went on dates - no more boyfriends for me. Therefore no more losses? I never permitted myself to get close to any new friends. I figured I was cursed somehow and caused all these tragic things to happen to so many around me. It seemed I wasn't safe to be around. As tragedies continued to happen throughout my life, it served to reinforce that thinking.

Working life ... I experienced a workplace accident when in my late 30's which resulted in permanent physical impairment and ongoing chronic pain. In my 50's I was targeted by my workplace manager after calling out a case of workplace bullying against a fellow worker. I became the target of sustained harassment and bullying as a result. It became more than I could handle, so I resigned.

Given my physical limitations and ongoing pain levels, I sought and found part time work. I worked with a lovely bunch of people and thoroughly enjoyed the work for about 6 years in total. Unfortunately I was forced to leave work a few years ago due to carer responsibilities. Leaving work and being stuck at home every day was a major adjustment for me. I miss the mental stimulation of work and the interaction with former workmates. As I do not have friends, my workmates was all I really had.

My husband suffered permanent brain damage as a result of life saving medical treatment he received two years ago. He has Stage IV terminal cancer, a degenerative neurological disorder, a serious auto immune disorder and several MH disorders. Caring for him is now my full time job.

Last summer's bushfires raged all around us, and we were on evacuation alert numerous times. In the end, we were one of the lucky ones. But tragically, 4 lives were lost in our local area.

And now of course, we are all living through the COVID situation. I have been unable to visit elderly and frail family members due to border closures and travel restrictions. With restrictions and impositions on our normal everyday life changing seemingly every day, life is such a rollercoaster. COVID is making us change our lives every single day, and I do not adjust well to major change.

I know I should switch off the news and not look at sad and traumatic news, but I seem drawn to it like a moth to a flame. I feel I need to know what's happening at all times. And yet I find myself more and more upset by the growing death tolls, lost livelihoods and global virus tallies. I do not think life will ever be the same again. How can it?

I don't know if you become immune to trauma and tragedy, or if trauma builds until it eventually breaks you. There's been times in the past that I've felt almost numb to it all. But more recently, I seem to be breaking and feeling even more alone and without hope of things ever turning around for the better. I just feel that I have no hope left in me.

Emelia 🌸

4997 replies

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In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

@Emelia8 Sweetheart be kind to yourself. We all say things which can be misunderstood. I am always putting my big foot in it is just me. As far as I am concerned it is wonderful to have you back sweety. Never feel that you are not welcome. You are part of our Sane family. We love you hunny. peaxxx

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Oh @Emelia8

I just want to hug you!!!!!!

You are a breath of fresh air hunny, please know that you are loved. Your posts and support are always full of love and well

wishes. I'm grateful that you are here and I truly missed you. I'm glad you're ok. ♥️

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Thank you for sharing where you have been at, @Emelia8 . I'm so sorry you have been deeply distressed, and that you had a major trigger while offline. I do think (along with your poem) that you should be proud for getting through.


@Emelia8 wrote:

Why am I firmly convinced that my life doesn't matter?

What difference to anyone if I weren't here tomorrow?

A life of lost opportunities and self imposed restrictions.

Spare me a further life full of fear, anxiety and sorrow.


Your life definitely matters a lot. It would make a big difference if you weren't here on the forums tomorrow. 💔

I really hope that your "fear, anxiety and sorrow" ease as time goes on.

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Hi #Emelia8, I've missed you 💞

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

@Emelia8 I'm so sorry you have had a rough few months. That's a lot to be dealing with hun. Glad you are back with your forum family as we have missed you. Those poems are very powerful hun and very clear and many of us can definitely relate to what you are saying.
I am wrapping my arms around you and giving you a great big hug. 💗

you are a trooper and one amazing person!

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Your poems are amazing @Emelia, you put into words how so many of us feel, and so well, makes me feel less alone. Wish I could put words together like that. Thank you precious soul 💗

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

I have little words tonight Em, just know that I am here always and that you hold a very dear part of my heart. Sending you huge hugs @Emelia8

In response to: Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Just gentle holding of hands

@Emelia8

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

Always here for you my friend @Emelia8

❤️❤️

In response to: A Life of Trauma and Tragedy (Possibly Triggering Content)

Re: A Life of Trauma and Tragedy (Possibly Triggering Content)

@Emelia8

Hi Em

I don''t know what you said that caused you more problems - I haven't been in much - and not because I am not well but rather getting my life running again takes pacing myself and attending to the bitznpiecez of my life I let go when I was in so much pain

And I still find it hard to use my computer - I never noticed my left shoulder hurting more until I tore the tendon - back in May - I lost 2 1/2 months because I fell on my dodgy shoulder and at least I had the COVID crisis and the bung wing in the same year - but still

I read your poems - they say a lot and I particularly felt interested in your question

Why have I lost my sense of self, despite all of this?

I don't know why you have experienced so much tragedy in your life - but for the years of trouble I had with my son I feel that I was meant to be his mother and his adoption was something he had to endure - it added to his story and somehow I felt I had failed when he died - now I am sure I did more than most other people could have - and more than his birth mother was able - and counting it all up I am proud of what I did for a troubled child who happened to be a child I decided to keep - and a lot of things in the system were changed because of him.

So moving on - for you - it is an existential question and hard to answer and it seems you have been unable to find peace - possibly because there has been so much heartache and loss - and your suffering continues - so I get it - it's hard for you to know why your life still matters - but it does

Have you thought that you might be here and therefore important for you to be here is something unusual - but something I heard once? Are you here to be the witness - the one to tell the story - and you are telling the story - and I am one listening - and other people here are listening - and those who have gone are honoured by being part of your story and each other's stories

Your self-hatred is another thing I am not at all sure I can answer - I have thought a great deal about that sort of thing and there is a thread of mine somewhere in this forum that I started and struggled with and left behind though I continue to consider - we all have to learn to be our own best friend and you have been punished through life as well as having so much loss - and they are different things

I am sure you have been punished enough and there is not need to hate yourself but you do and I hear that - and I am sorry you feel like that. However you are not alone feeling that way - I learned many people with Mental Health Issues hate themselves - and I think - the more a person hates themself the less they need to feel that way

It is my wish you could overcome how you feel

DecBest thoughts

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