Struggling

@Jarmilla - yu cn ceck on mi if Ned to.
I scre scre I sori sori

Just breath sweetie. You need to talk a few breaths. In for 1,2,3,4,5 and then out for 1,2,3,4 5

Just breath sweetie. You need to talk a few breaths. In for 1,2,3,4,5 and then out for 1,2,3,4 5
@Fluttershy1

@Lee82 - I sori sori sori, mi no oki😭

@Jarmilla - I sfe

Breath honey and tell me what you see around the room.
@Fluttershy1

you need to calm your breathing down

@Lee82 - ipd, blnet, dg,rof, dor.

That's fantastic honey.
@Fluttershy1

Can you tell me what colour your blanket is and what colour is your walls?

Bue, whte,bown

Holding your hand too @Fluttershy1

@Lee82 is here too

You're doing great

@Anastasia - sitting here crying