Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Lee71Senior Contributor
Don't know How to tag by tahts ok. Km so very tired, but still sleep avoids me. I never feel safe, not in my surrounding, paranoia how the list goes on . Only neescti this for tthe next few days.
In response to: My only safe place aka my fortress
NatureLoverSenior Contributor
@Emelia8 worried you're still in a bad way...please take care of yourself, be kind to yourself, you deserve it...missing you and hoping you feel able to come back soon... 
In response to: Re: My only safe place AKA my fortress
Lee71Senior Contributor
Hey @NatureLover
In response to: Re: My only safe place AKA my fortress
NatureLoverSenior Contributor
Hey, dear @Lee71 , lovely to see you 🙂
You're earlier than usual, how much sleep did you get in the end?
In response to: Re: My only safe place AKA my fortress
Lee71Senior Contributor
@NatureLover about 2 hours.
How did you sleep?
In response to: Re: My only safe place AKA my fortress
NatureLoverSenior Contributor
Oh no, only 2 hours...that's not good, Lee 😞
My night was OK, thanks...
What number coffee are you on? 🙂
@Lee71
In response to: Re: My only safe place AKA my fortress
Lee71Senior Contributor
@NatureLover I've just had the one so far
In response to: Re: My only safe place AKA my fortress
NatureLoverSenior Contributor
OK...I am hoping that today is a bit better than yesterday for you, Lee
@Lee71
In response to: Re: My only safe place AKA my fortress
Lee71Senior Contributor
@NatureLover today is going to be jus t fine. Perfect.
There's no sun here today, over cast but that doesn't make a difference
In response to: Re: My only safe place AKA my fortress
NatureLoverSenior Contributor
@Lee71 wrote:@NatureLover today is going to be jus t fine. Perfect.
I'm not sure what you mean...do you mean that today is extra bad? Or that you feel a little better today?
@Lee71
In response to: Re: My only safe place AKA my fortress
Lee71Senior Contributor
@NatureLover any song in your head this morning
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
You’ll soon be able to use one secure login to access all SANE services.
For added security, members are now required to log in with their email address and password - member names are no longer supported for logging in.
If you had a Forums account before 19 May 2026 and haven’t set up your new login yet, you'll be prompted to set up your new secure login when you sign-in.
Fields marked * are required
