PlantLoverSenior Contributor
Stopping medication
I've been doing really well, I think it's time for me to stop one of my medications. Ive been on it for 8 years, without it I wouldnt be here today. My life is great at the moment and I have my BPD and PTSD under control.
I have tried stopping this medication before, and failed miseably. I go back to my usual ways. As soon as i get to half of my usual dose im super emotional, depressed, nightmares, flashbacks, thoughts of self harming and suicide.
This time I want to be really prepared. Lots of supports from a psychiatrist and pschologist. Going into an inpatient unit if i have to. Focusing on mindfulness/yoga etc.
I'm looking for advice. Those of you that decided to stop a medication, what helped you get through to the other side?
Thank you.