Gorgeous @BPDSurvivor
How lovely of you to want to track me down - I'm so glad you found me. I think of you often, but just assumed you were very busy and not on the forums much.
How have you been my saviour friend?
I really hope all is well with you. Has your work situation changed with this latest lockdown, or is it just that you're working from home currently. I recall you being in the Education sector?!?
I've been better, not great, but a small improvement. Finally found a pdoc under the same site umbrella as my current psychologist, my previous pdoc & where I'm attending the DBT transistions course. He's nice enough, experienced and we are developing a good rapport - he actually listens to me & we make decisions together. He did say he'd only take me on as a patient, if I went into hospital to get off potent anti anxiety meds that I was taking too much of. So, I did that (even though I was so scared, due to previous admisssions) and it went well. I swapped from one benzo to a much less potent one during my 2 week stay and my confidence really improved. I would say the best part of my admission was engaging with ppl (other patients, nurses) and that my pdoc visited me Every Single Day! except weekends of course. I dealt well with the benzo reduction and we also swapped anti depressant, which I tolerated well.
I've dipped a bit since coming home - it's great to have my fur baby with me, but the isolation and loneliness set in pretty quickly. My psychologist has arranged a peer worker through an organisation called WellWays. We've met once and she so lovely. Not sure when we will catch up F2F again now cause of lockdown, but she's offered for me to call whenever I need.
So, I'm slowly getting there. But, I'm in such a hurry to be out doing something/everything - volunteering, gym, working, going community groups. Just a normal life really.
What's new with you?