Morning @BPDSurvivor
Nice to hear from you. Sounds as though you've been very busy. I was ready an article in the Age about people working from home, and how their days are getting longer & longer with meetings etc. I used to love being busy too. I would always get so much more work done if I decided to avoid the office one day and WFH.
I've downloaded the smiling mind app, along with the Calm app, but haven't tried either of them. Keep me posted on how you go with smiling mind. I'm not very good at meditation, I find my mind just wanders too easily. Being honest, I haven't given meditation a real good go, and from what I've even told is you have to be persistent with it.
Ive taken Levi to the park or walked him each day this week (apart from y'day) .....just to cold & wet.
I've just ordered this cool puzzle from the 'Melbourne I love you' website, but I don't expect it to arrive until next month. I need to find some things to do, now that I'm feeling less unstable/irrational since stopping the awful MAOI tablet & have been ok since starting the SSRI on Wed - no side effects I mean.
I'm having a look on the coursera website to see if there's some courses that might help boost skills with my career. By the time I get a job, I could have been out of the workforce for 18-24months - which is a big gap to explain to a potential employee. Showing that I spent some time upskilling may help. Unless I find another course topic that interests me personally.
Are you up to much over the weekend. Or taking it easy after a busy working week? Either way, I hope you have a good one.
WIP