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Something’s not right

I am struggling at the moment

I am struggling at the moment

I don't know why I am really writing this. There seems to be part of me which says that I need to pull my head in and do this alone and another part who so desperately wants to reach out for help. I am really struggling. I'm not coping at all. For much of the day I've thought about all the reasons to die and there are hundreds. There is also one reason to live that keeps me here. I can't let down my oldest son and cut out his trip of a lifetime. He would have to come home and pick up all the pieces for everyone. I keep telling myself I have to hold on until he comes back and then I can let go but this keeps me waiting to die not choosing to live. I have a cold sore that now goes from the corner of my eye the length of my nose and it's slowly creeping across my face from stress. It started on Wednesday and each morning I wake to find more of my face engulfed by it. I am so tired. I am so sorry to write this and I know I'm so lucky to have friends on here that care. I don't want anyone to have to deal with this as it is so depressing so I started this thread as a way of saying that I'm not well when writing here and please don't feel obliged to read or respond.

3364 replies

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In response to: I am struggling at the moment

Re: I am struggling at the moment

@Former-Member

I might be wrong, but my perception is that your system is detoxing emotional stuff in these cycles .... rather than simply malfunctioning, which is what you are feeling "in it" ......

Each cycle is actually creating a cleansing and an empowerment that you're not feeling yet .... but others have come through this and are now in calmer waters ...

They are reaching out to you because they are recognising this part if their journey, in you, and telling you to keep going cos it does work itself out .....

Hugs 💜☕

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Thanks @Faith-and-Hope. To tell the truth I'm not really sure. I think my therapist and mental health team have a different take on it but I don't want to write it here as it could be triggering. I've asked to do DBT but I don't know what the chances of that are. My therapist thinks it would compliment what we are doing. If I was accepted it is months away as I'd be on a wait list. I don't think it's going to get any better until I learn and put into practice how to manage it better which I'm struggling to do. Me thinks this is the nature of the BPD stuff and to be honest it's scaring the crap out of me right now.

@Former-Member I am hoping to make it tomorrow to TAFE. I know it's a catch 22 but hopefully it's a gamble that pays off. I know your having a really rocky patch too. I'm so sorry I haven't been there much for you lately. I know you are working really hard to learn and understand yourself too. I think once you have some conformation and some strategies to help you'll go forward in leaps and bounds (ok with an occasional step backwards because everyone does) but you'll find more peace with in yourself. In the meantime be kind to you. Thinking of you

hugs to both of you 🤗🤗🤗. Think I'm feeling a bit huggy today. 🤔

In response to: I am struggling at the moment

Re: I am struggling at the moment

@Former-Member .... I'm up for hugs ... ☕💜😊

In response to: I am struggling at the moment

Re: I am struggling at the moment

😉..@Teej. At the pool today, older ladies were doing aqua aerobics to 'the gambler' by Kenny Rogers..my youngest started bopping along, pondering your gamble note!
Ain't it the truth..❤

In response to: I am struggling at the moment

Re: I am struggling at the moment

I hear what you are saying.At the moment as I'm were your at.I want to send loads of hugs xxx

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Thanks for the hugs @Krystal 💜 Do you go through these cycles too? It gets so distressing at times. How is your day going?

sending lots of hugs back if you want them too🤗🤗🤗🤗💜😊

In response to: I am struggling at the moment

Re: I am struggling at the moment

@Former-Member. Sorry just woke up from a 3 hr nap - soonly just saw your ppost.
This rollercoaster of emotions that you are going through - unfortunately - is part of the healing process like @Faith-and-Hope said - but it may also be part of your BPD - as your cycles can take longer to work through.
Please don't ever appologise here for needing to vent and get it out. There is no score card - no maximum allowance - fir reaching out. We all need more help at certain times. We are all at different levels of understanding & treatment of our MI. And some people like me - don't have it so tough to start with.
I wonder if having your TAFE start date coming up - may have caused a bit of an increase in your anxiety levels? That's quite probable & then along with your usual emotional rollercoaster - this week - & yesterday in particular has just been too much.
Also - don't overdo the CG. I did and I had that huge anxiety attack last week. Thanks again for helping me that night.
Calming and soothing techniques today. Pamper yourself. Repeat the words - "I can do this". I bet tomorrow will be easier than you expected. All you are doing is giving it a go.
I think it might be good to go on tge wait list for this therapy program. While you are on tge wait list - keep ttalking to yiur therapist.
Sending you big hugs. ♥♥♥

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Thanks @utopia. The TAFE thing was a spur of the moment thing. I thought about it and bought it up with my therapist on Monday. We kind of decided it was a bad idea then as I was sorting my son's passport, TAFE was across the road. Of course I went in and asked for this terms program and checked if I was still eligible to do it for free which I was. Messaged my therapist with new plan which she agreed was a good plan. Just got off the phone with my phams worker and she can move me to fridays. I now have to be out of the house 5 days a week even if only for an hour. I'm hoping it helps.

Thanks for the support. I am struggling with the fact I'm on here in crisis so much of the time but the irony is the support I get here is just as important and valuable as the support I get anywhere else. I hope one day I'll have more control over it all. I am trying to find a place with the CG too but I guess the best way to describe it at the moment is hit and miss.

I hope your day has been a good one. Take care @utopia💜😊🤗💐

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Hi @Former-Member

I wish you all the best with the TAFE course - and about the messages here - you are most welcome - we are here for each other all the time - there is always someone about and when we can't help - there are other people who can

Yesterday I was talking with my new psychologist about my son - (and only my son) and mentioned that I thought he might have had BPD - and indeed she agreed that it sounded very much as if he did - so frustrated at times that 30+ years ago I was given so little info about whatever it was that took over his life at times

Your comments have been so helpful - allowing me to see the inside of what drove him - for he was a most unhappy person - and for the first time yesterday I felt I could see him better - so much of his life is a mystery to me

So what I am trying to say is - while you are in the middle of a crisis - you are helping me - and I feel it's important for you to know that

Decadian

In response to: I am struggling at the moment

Re: I am struggling at the moment

@Former-Member, I think you are doing an amazing job..I.e.looking into race course anyway. Your running your show even when you don't realize. We look at our short falls, not our aces.
When I'm reminded of some things I just take in my stride, I think Yeh ok I'm not doing too badly then.
It's easy though to run on the hopeless road.
I don't know what I am ha,ha..but I can identify with a lot of what people say on the forum.
I've found friends as surreal as it seems but ..I don't know small thing's.
I'm feeling a bit space cadetish today.
I reckon your doin alright @Former-Member. 😘❤👍
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