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Something’s not right

I am struggling at the moment

I am struggling at the moment

I don't know why I am really writing this. There seems to be part of me which says that I need to pull my head in and do this alone and another part who so desperately wants to reach out for help. I am really struggling. I'm not coping at all. For much of the day I've thought about all the reasons to die and there are hundreds. There is also one reason to live that keeps me here. I can't let down my oldest son and cut out his trip of a lifetime. He would have to come home and pick up all the pieces for everyone. I keep telling myself I have to hold on until he comes back and then I can let go but this keeps me waiting to die not choosing to live. I have a cold sore that now goes from the corner of my eye the length of my nose and it's slowly creeping across my face from stress. It started on Wednesday and each morning I wake to find more of my face engulfed by it. I am so tired. I am so sorry to write this and I know I'm so lucky to have friends on here that care. I don't want anyone to have to deal with this as it is so depressing so I started this thread as a way of saying that I'm not well when writing here and please don't feel obliged to read or respond.

3364 replies

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In response to: I am struggling at the moment

Re: I am struggling at the moment

Hi @Teej. Sending gentle calming vibes. I wish I could do more.

In response to: I am struggling at the moment

Re: I am struggling at the moment

Hi @Teej .....

Start with your breathing Hon ...... inhale for 5, hold for 5, exhale for 5, hold for 5...... this will make a difference for a start ..... calming your neurology .....

In response to: I am struggling at the moment

Re: I am struggling at the moment

Hugs @Teej - im sorry that things are so hard and glad that you are reaching out here as its a safe place to be and good to do! I wish the hospital had found a bed for you today, if you are feeling unsafe please ring the triage team i think you talked about in your othe post here, or you can still present at ED, keep yourself safe, those boys need you to be ok. I hope that tonight you can find some peace in (safe) sleep and that tomorrow is a little easier.

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Thanks @Silenus will take your calming vibes 💜🤗

In response to: I am struggling at the moment

Re: I am struggling at the moment

Hi @Teej,

Reaching out for support is courageous and doesnt make you appear 'batshit' crazy in the slightest. It sounds like a very tough time right now. We are all here for you.

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Have you eaten today @Teej ?

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Thanks @Former-Member, @Faith-and-Hope. Not sure what to say.

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

A few almonds @Faith-and-Hope.

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Popping to let you know I'm thinking of you @Teej.

Breathe, sips of water, tiny bite of something to help your body and mind team regain their balance.

Sending pretty purple 'feel better' thoughts and hugs your way.

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

You need to regulate your blood sugar by eating something @Teej ..... this is enough to cause you to spin ...... causes neurological symptoms ....

Are you drinking water ? Dehydration causes neurological symptoms .....

Theae are the first things that need to be stabilised Hon .... and urgently.

Please drink a glass of water, and eat some more almonds .....

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