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Something’s not right

I am struggling at the moment

I am struggling at the moment

I don't know why I am really writing this. There seems to be part of me which says that I need to pull my head in and do this alone and another part who so desperately wants to reach out for help. I am really struggling. I'm not coping at all. For much of the day I've thought about all the reasons to die and there are hundreds. There is also one reason to live that keeps me here. I can't let down my oldest son and cut out his trip of a lifetime. He would have to come home and pick up all the pieces for everyone. I keep telling myself I have to hold on until he comes back and then I can let go but this keeps me waiting to die not choosing to live. I have a cold sore that now goes from the corner of my eye the length of my nose and it's slowly creeping across my face from stress. It started on Wednesday and each morning I wake to find more of my face engulfed by it. I am so tired. I am so sorry to write this and I know I'm so lucky to have friends on here that care. I don't want anyone to have to deal with this as it is so depressing so I started this thread as a way of saying that I'm not well when writing here and please don't feel obliged to read or respond.

3364 replies

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In response to: I am struggling at the moment

Re: I am struggling at the moment

@Former-Member, @Former-Member, @Former-Member, @Appleblossom @Decadian, @TAB, @Former-Member ..... here to keep you company @Former-Member ..... steady things up .....

Music choices anyone ? Movies you'd recommend ... ?

In response to: I am struggling at the moment

Re: I am struggling at the moment

How do you make things easier I hate everything my life is a mess

In response to: I am struggling at the moment

Re: I am struggling at the moment

By taking baby steps @Pepsimax .... you take one thing at a time and put it into better order than it was before .... reach for help from those around you .... you're not alone, and on the forums there is always someone to walk with you.

That "like" was an "I hear you ...."

🌷💜
F&H

In response to: I am struggling at the moment

Re: I am struggling at the moment

How are you doing @Former-Member ?

Looking for you Hkn ....

💜💕

In response to: I am struggling at the moment

Re: I am struggling at the moment

I have really bad thought in my head sh

In response to: I am struggling at the moment

Re: I am struggling at the moment

@Former-Member ....

That would be "Hon" if I wasn't walking along and typing with one hand on the phone while it's balanced in the palm of the same hand ....

We survived lunch with WH, and it was clear MIL's finger was in the pot, stirring things up .... gotta find that woman something to do to keep her out of our mischief ....

It's stopped snowing here but it's still only 3deg .... headed for 1deg in the next couple of hours ..... I'm blowing "smoke" with my breath .....

💜💐🐠

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

@ PepsiMax Can you call Lifeline Its difficult when horrible thoughts plague our mind.

In response to: I am struggling at the moment

Re: I am struggling at the moment

And distract yourself with something else .... music, movie ...,

Lifeline will help you as @Applleblossom said.

@Pepsimax

In response to: I am struggling at the moment

Re: I am struggling at the moment

Could ring lifeline

In response to: Re: I am struggling at the moment

Re: I am struggling at the moment

Hi @Pepsimax,

Sorry to read that you are struggling tonight. How are you feeling now? I hope you can get some sleep soon. Did you call Lifeline to talk things through with a counsellor?

If you can't sleep, how about some cosy & distracting strategies like watching a movie/TV, listening to music, colouring or crossword, make yourself a milo or other milky drink. Sounds like the negative thoughts are crowding in as they tend to do at night.

Take care of yourself and let us know if you need extra help.

kind regards,

Frog

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