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Fluttershy1Senior Contributor
I am not coping well at the moment. I feel like my mental health is like a roller coaster going really fast. Moods are constantly switching so are my alters.
I feel like I'm stuck in my own thoughts at the moment and feel like I can't escape them. My panic attacks are becoming more frequent than usual. Feeling numb aswell. 
In response to: Not coping
SnowieSenior Contributor
@Fluttershy1 we understand, hide here with us
In response to: Not coping
outlanderSenior Contributor
In response to: Re: Not coping
Fluttershy1Senior Contributor
@outlander @Snowie - everything, none of my family understand it and I'm just falling apart. *im safe*
ima sit here and cry.
In response to: Re: Not coping
SnowieSenior Contributor
Sitting with you @Fluttershy1 💜
In response to: Re: Not coping
Fluttershy1Senior Contributor
@Snowie - I feel like I'm failing everyone, I am falling apart again...
In response to: Re: Not coping
outlanderSenior Contributor
In response to: Re: Not coping
Fluttershy1Senior Contributor
@outlander - I have been.
In response to: Re: Not coping
outlanderSenior Contributor
In response to: Re: Not coping
Fluttershy1Senior Contributor
@outlander - not helping must hide, gunna go cri cri
In response to: Re: Not coping
Unknown userMember
Hey @Fluttershy1, it's Rainforest here and I thought I'd pop in as I can see that you're having a difficult time tonight and just wanted to say that it's great you're reaching out for support here and also off the forum. I hope you're able to talk to someone tonight as it sounds like it would be helpful. Take it easy...night🌻
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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