BPD1Casual Contributor
NQR atm
Have bipolar with psychosis am not doing so well atm after mania episode I tend to retreat to my bed partly to make up for lost sleep but mostly so I can block out the days following plus forget how I'm feeling & limit my exposure to my kids while I'm sick
I call it being in "My coma"
I slept for four days & nights straight this time.I don't eat only drink & only wake to go to the loo.
once I wake up & begin to snap out I it get the guilts this time though I'm feeling severely depressed my thoughts are not healthy ones & my anxiety is causing me to pick & scratch myself so much so that I'm now looking horrible & sore.
I'm tired of isolating cause I look like shit ,lettingmy kids down
I've never been to treatment or hospital for my illness so I'm terrified of the thought.
I try to fix myself so the need for admission doesn't happen.
I also wonder if I contribute to my illness by not seeking help
beyond prescription medicine for my BPD.
Any feedback will be appreciated.