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Me...my existential crisis..this thing called Red Centaur

Me...my existential crisis..this thing called Red Centaur

To explain me right now would be too difficult. I have pretty much shut down and my brain and body is malfunctioning on many levels. I cant keep a straight process of intelect and words come out wrong and fast and I get angry myself that its all wrong. You write this took a long time, no filter between thumb and mind.
I thought that finally seeing a psychologist to face my ED head on would be the start of something good. But it brought up memories and triggers I didn't realise I had. The first few sessions going over my past and my behaviours has triggered a switch in my brain screaming 'I can't cope with this'.
The dietician and psychologist are challenging the very core of myself and it is a part of me that has to eventually die for me to actually live. So its screaming out saying I'm going to take you dowb with me.
And with the stress and trauma reactions im having on top of my existential crisis I have ceased to function and been in a constant state of danger to myself and then yesterday a danger to those around me.
I am not coping. I feel like all I can do is my behavioursto calm down which I 'know' will make things worse. But I cant stop shaking so I get scared and inflict harm to myself because that is what I know.
Challenging the behaviours I rely on has brought them to a head. I am trying to let them go so they are holding on so tightly until they finally fall I hope instead of strangling me and taking me down with them.
I feel at a cross road. I either decide to be my behaviours and let them rule me or I say no and become a person I do not know but desperately want to meet.

29 replies

11 - 20 of 29

In response to: Me...my existential crisis..this thing called Red Centaur

Re: Me...my existential crisis..this thing called Red Centaur

@Bunniekins hey, I'm not @The-red-centaur as you can tell, but I just wanted to say I agree with you. I haven't talked to either of you much but I think you're both strong, resillient and true fighters.

I'm here for all of you as much as I can be, I know I'm not the best with helping people but i do care and try my best. Any of you can tag me anytime.

In response to: Re: Me...my existential crisis..this thing called Red Centaur

Re: Me...my existential crisis..this thing called Red Centaur

@Former-Member Hey musicfanatic_x you are doing well sweety. You have been posting here and there everyone would be noticing how hard you are trying which is great. Take care. peax

In response to: Re: Me...my existential crisis..this thing called Red Centaur

Re: Me...my existential crisis..this thing called Red Centaur

@Bunniekins thanks for the kind words, means a lot. The same to you and @The-red-centaur .

I seem to always mess things up uninentionally, like in the tough times thread, things are ok there now since I apologised. That was just a misunderstanding because it seemed like no one was around when I needed support but they were, so I apologised. All good though I'll take a break from that thread

Seems like I upset everyone though as hard as I try not to and be supportive

In response to: Re: Me...my existential crisis..this thing called Red Centaur

Re: Me...my existential crisis..this thing called Red Centaur

@Former-Member you're alright. Don't be so hard on yourself. Speaking for myself it is a pleasure to have you aboard. But we have to stick on topic on this thread which is about @The-red-centaur who is going through a really tough time.

In response to: Re: Me...my existential crisis..this thing called Red Centaur

Re: Me...my existential crisis..this thing called Red Centaur

@Bunniekins thanks again, means a lot. A pleasure to have you both aboard too.

Yes I know I'm sticking to this thread, was just saying I hope I don't mess anything up here.

Is there anything I can do for you and/or @The-red-centaur ?

In response to: Re: Me...my existential crisis..this thing called Red Centaur

Re: Me...my existential crisis..this thing called Red Centaur

Sorry I'm not responding. It's just all too much.

It means a lot everyone, it really does.

In response to: Re: Me...my existential crisis..this thing called Red Centaur

Re: Me...my existential crisis..this thing called Red Centaur


@The-red-centaur wrote:
Sorry I'm not responding. It's just all too much.

I understand. I was the same.

You just take care of you.

In response to: Re: Me...my existential crisis..this thing called Red Centaur

Re: Me...my existential crisis..this thing called Red Centaur

@The-red-centaur

Maybe the therapists need to learn to stagger their "therapy" over time, given how fragile things are socially, physically and emotionally for you. I would think it takes quite a lot of time to work through trauma triggers with the ED, dietitician should not just be following her own process but engaging with the reality that is the whole of you.

Sorry I cant do more, but hang in there, and try and get the best out of the services you are with. It is there job to help you ... increasing the trauma load too much ... is dangerous, not good.

Gently Bently

Apple

In response to: Me...my existential crisis..this thing called Red Centaur

Re: Me...my existential crisis..this thing called Red Centaur

I'm so sorry to hear that all of this is happening for you.

It all sounds really overwhelming. You are definitely not alone in those feelings of existential angst, I'm very much with you on that.

I feel joy that you were able to express what's going on for you on here, it takes courage to be vulnerable like this.

Sending you lots of good vibes! ❤️ Hope you get the support that you need.

You are a worthy human being ^_^

In response to: Re: Me...my existential crisis..this thing called Red Centaur

Re: Me...my existential crisis..this thing called Red Centaur

@The-red-centaur are you ok?

11 - 20 of 29