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Guilt is eating me up mental health trigger

Guilt is eating me up mental health trigger

The guilt is really bad at this

moment and it hurts my mental health and I was hoping someone could help me feel a bit more free I feel trapped again

40 replies

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In response to: Guilt is eating me up mental health trigger

Re: Guilt is eating me up mental health trigger

heyy hello @Evie1

what`s wrong my friend xx

In response to: Guilt is eating me up mental health trigger

Re: Guilt is eating me up mental health trigger

@Evie1 what's wrong?

In response to: Guilt is eating me up mental health trigger

Re: Guilt is eating me up mental health trigger

@Evie1 I full of guilt if I could talk to those closest to me about the cause of my guilt and if they forgave me I know that would help enormously .... is that possible for you?

In response to: Re: Guilt is eating me up mental health trigger

Re: Guilt is eating me up mental health trigger

I just feel bad and blame myself for getting sexually assaulted and I don't how to forgive myself

In response to: Re: Guilt is eating me up mental health trigger

Re: Guilt is eating me up mental health trigger

The guilt won't let me forgive myself

In response to: Re: Guilt is eating me up mental health trigger

Re: Guilt is eating me up mental health trigger

I only told my psychologist and u always talk to my boyfriend

In response to: Re: Guilt is eating me up mental health trigger

Re: Guilt is eating me up mental health trigger

what has your psychologist and your boyfriend say @Evie1

sending you hugs as I alway thought it my fault that i was mentally and emotionally abused

but you are not to be blamed my friend

In response to: Re: Guilt is eating me up mental health trigger

Re: Guilt is eating me up mental health trigger

Hey @Evie1,

Just wanted to offer some support, I'm really hearing that you are sitting in a difficult space of guilt and shame. I'm sure it's not easy to be going through these kinds of thought processes, so I just wanted to let you know you don't have to go through it alone. Let us know if you would like any extra support - you can always email us (team@saneforums.org) or you can also always call 1800RESPECT (https://www.1800respect.org.au/) to talk to someone.

Here with you

In response to: Re: Guilt is eating me up mental health trigger

Re: Guilt is eating me up mental health trigger

@Evie1 it's not your fault, I'm sorry that happened to you. Please don't blame yourself and feel guilty. The piece of crap "person" who did that to you, THEY are the ones that should feel guilty etc

In response to: Re: Guilt is eating me up mental health trigger

Re: Guilt is eating me up mental health trigger

I just want people here to continue supporting me

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