HopefulWarriorSenior Contributor
what's 1 thing your grateful for?
this morning I woke up, after a much needed sleep, drawn to feeling such gratitude for social media and this forum to be able to connect with ppl "who get it"
it got me thinking that when living with mental health distrubances gratitude (positivity on any level) can sometimes feel very out of reach.
so i want to invite others to share one, or two or even three things they are grateful for - something's that;s made you smile
no pressure - keep it simple - might be the softness of your bed pillow, hearing the birds in the trees etc.... know one of mine later will be that delicious warm smooth creamy coffee 🙂